TruMilk Full Cream

Full Cream, High Fat

Total Energy

640

kcal

31.15

% from carbs

21.18

% from protein

47.66

% from fats

In 1000 g

% daily value

Total Fat

34g

52.3%

Saturated

20g

100%

Polyunsaturated

2g

Monounsaturated

12g

Sodium, Na

1200mg

52.2%

Potassium, K

500mg

10.6%

Total Carbohydrates

50g

18.2%

Sugars

50g

100%

Protein

34g

68%

Water

860g

Lactose

50g

Vitamin A, RAE

450UG

Vitamin E

0.6MG_ATE

Iron, Fe

0.8mg

Calcium, Ca

1000mg

Zinc, Zn

0.5mg

Magnesium, Mg

51mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about TruMilk Full Cream

A typical serving 1 L of TruMilk Full Cream (1000 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in TruMilk Full Cream depends on the ingredients and preparation method. On average, one serving 1 L (1000 grams) of TruMilk Full Cream contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in TruMilk Full Cream depends on the ingredients exists in it. On average, 1 L of TruMilk Full Cream (about 1000 grams) contains approximately 34 grams of protein.

On average, 1 L (about 1000 grams) contains about 50 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 L (about 1000 grams) contains about 50 grams of carbohydrates.

TruMilk Full Cream contains approximately grams of fiber in 1 L (about 1000 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 L TruMilk Full Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.