TruMilk Full Cream
Full Cream, High Fat
21.18
% from protein31.15
% from carbs31.15
% from fatNutrition Facts
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TruMilk Full Cream Nutrients FAQs
Nutrients
- TruMilk Full Cream has 1000mg of Calcium.
- TruMilk Full Cream has 1200mg of Sodium, Na.
- TruMilk Full Cream has 500mg of Potassium, K.
- TruMilk Full Cream has 0.8mg of Iron.
What is the calorie content of TruMilk Full Cream?
A typical serving 1 L (1000 grams) of TruMilk Full Cream contains approximately 640 calories.
You can check the exact calorie content by logging TruMilk Full Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a TruMilk Full Cream have?
The amount of fat in TruMilk Full Cream depends on the ingredients and preparation method. On average, one serving 1 L (1000 grams) of TruMilk Full Cream contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a TruMilk Full Cream have?
The protein content in TruMilk Full Cream depends on the ingredients exists in it. On average, 1 L (1000 grams) of TruMilk Full Cream contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from TruMilk Full Cream, Download Nutribit app for healthier you!
How much sugar does a TruMilk Full Cream have?
On average, 1 L (1000 grams) contains about 50 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from TruMilk Full Cream.
How Much carbohydrates (carbs) is in TruMilk Full Cream?
The amount of carbohydrates (carbs) in TruMilk Full Cream depends on its serving size and preparation. On average, 1 L (1000 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from TruMilk Full Cream.
How Much Fiber is in TruMilk Full Cream?
TruMilk Full Cream contains approximately 0 grams of fiber in 1 L (1000 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from TruMilk Full Cream for healthier you!
What vitamins and minerals are in a TruMilk Full Cream?
TruMilk Full Cream contains following minerals:
General
Does TruMilk Full Cream contain caffeine?
TruMilk Full Cream does not contain any caffeine.
Does TruMilk Full Cream contain alcohol?
TruMilk Full Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for TruMilk Full Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for TruMilk Full Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize TruMilk Full Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of TruMilk Full Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of TruMilk Full Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from TruMilk Full Cream for free?
Yes! Since TruMilk Full Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from TruMilk Full Cream with water tracking feature?
Nutribit automatically calculates the water content of TruMilk Full Cream and adds it to your daily hydration log. Simply log TruMilk Full Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes TruMilk Full Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including TruMilk Full Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access TruMilk Full Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, TruMilk Full Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of TruMilk Full Cream
Total Carbohydrates in TruMilk Full Cream provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from TruMilk Full Cream are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in TruMilk Full Cream supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like TruMilk Full Cream aid in digestion and promote healthy bowel movements.
Total Carbohydrates in TruMilk Full Cream helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in TruMilk Full Cream help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in TruMilk Full Cream helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from TruMilk Full Cream can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in TruMilk Full Cream aids weight management by helping you feel full longer.
Fiber-rich carbs from TruMilk Full Cream help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in TruMilk Full Cream enhances brain function and helps improve memory and focus.
Glucose from TruMilk Full Cream is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in TruMilk Full Cream boosts physical performance and provides sustained energy for exercise.
Carbohydrates from TruMilk Full Cream provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in TruMilk Full Cream promotes gut health by feeding beneficial gut bacteria.
Fiber in TruMilk Full Cream serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in TruMilk Full Cream improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from TruMilk Full Cream support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in TruMilk Full Cream helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in TruMilk Full Cream, help regulate blood pressure and reduce hypertension risk.
Protein in TruMilk Full Cream supports building and repairing tissues.
Builds and repairs tissues in TruMilk Full Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in TruMilk Full Cream supports immune function.
Supports immune function in TruMilk Full Cream is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in TruMilk Full Cream helps regulate enzymes and hormones.
Regulates enzymes and hormones in TruMilk Full Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in TruMilk Full Cream provides energy.
Provides energy in TruMilk Full Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in TruMilk Full Cream supports muscle growth and strength.
Supports muscle growth and strength in TruMilk Full Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in TruMilk Full Cream helps in weight management.
Helps in weight management in TruMilk Full Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in TruMilk Full Cream aids in the production of hemoglobin.
Aids in the production of hemoglobin in TruMilk Full Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in TruMilk Full Cream supports bone health.
Supports bone health in TruMilk Full Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in TruMilk Full Cream improves skin, hair, and nails.
Improves skin, hair, and nails in TruMilk Full Cream is essential for the health and growth of hair, skin, and nails.
Protein in TruMilk Full Cream regulates blood sugar levels.
Regulates blood sugar levels in TruMilk Full Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in TruMilk Full Cream supports bone health.
Calcium in TruMilk Full Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in TruMilk Full Cream supports muscle function.
Calcium in TruMilk Full Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in TruMilk Full Cream supports heart health.
Calcium in TruMilk Full Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in TruMilk Full Cream supports nerve transmission.
Calcium in TruMilk Full Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in TruMilk Full Cream supports blood clotting.
Calcium in TruMilk Full Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in TruMilk Full Cream supports hormonal secretion.
Calcium in TruMilk Full Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in TruMilk Full Cream supports weight management.
Calcium in TruMilk Full Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in TruMilk Full Cream supports dental health.
Calcium in TruMilk Full Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in TruMilk Full Cream supports blood pressure regulation.
Calcium in TruMilk Full Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in TruMilk Full Cream supports fluid balance.
Maintains Fluid Balance in TruMilk Full Cream helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in TruMilk Full Cream supports nerve function.
Supports Nerve Function in TruMilk Full Cream helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in TruMilk Full Cream helps regulate blood pressure.
Regulates Blood Pressure in TruMilk Full Cream helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in TruMilk Full Cream supports muscle function.
Aids Muscle Function in TruMilk Full Cream helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in TruMilk Full Cream aids nutrient absorption.
Improves Nutrient Absorption in TruMilk Full Cream assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in TruMilk Full Cream helps balance pH levels.
Balances pH Levels in TruMilk Full Cream helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in TruMilk Full Cream supports bone health.
Supports Bone Health in TruMilk Full Cream helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 L TruMilk Full Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.