McCain Crinkle Fries

Snack, Fried

Total Energy

220

kcal

52.86

% from carbs

3.52

% from protein

43.61

% from fats

In 100 g

% daily value


Total Fat

11g

16.9%


Saturated

2.5g

12.5%


Polyunsaturated

2g


Monounsaturated

7g



Sodium, Na

300mg

13%


Potassium, K

220mg

4.7%


Total Carbohydrates

30g

10.9%


Fiber

3g

10.7%


Sugars

2g

4%


Starch

22g


Protein

2g

4%


Water

55g





Sucrose

2g


Vitamin C, total ascorbic acid

1mg


Vitamin E

0.5MG_ATE


Biotin

1UG


Iron, Fe

0.5mg


Calcium, Ca

20mg


Zinc, Zn

0.6mg


Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about McCain Crinkle Fries

A typical serving 1 serving of McCain Crinkle Fries (100 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in McCain Crinkle Fries depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of McCain Crinkle Fries contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in McCain Crinkle Fries depends on the ingredients exists in it. On average, 1 serving of McCain Crinkle Fries (about 100 grams) contains approximately 2 grams of protein.

On average, 1 serving (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 30 grams of carbohydrates.

McCain Crinkle Fries contains approximately 3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 serving McCain Crinkle Fries

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.