McCain Crunchy Corn & Cheese Shots
Frozen, High in cheese, moderate protein
Total Energy
270
kcal
% from carbs
% from protein
% from fats
In 80 g
% daily value
Total Fat
14g
21.5%
Saturated
2.5g
12.5%
Trans Fats
0.3g
Polyunsaturated
5g
Monounsaturated
6g
Sodium, Na
320mg
13.9%
Potassium, K
900mg
19.1%
Total Carbohydrates
25g
9.1%
Fiber
1g
3.6%
Sugars
6g
12%
Starch
15g
Protein
7g
14%
Water
60g
Glucose
6g
Sucrose
2.5g
Vitamin A, RAE
350UG
Vitamin C, total ascorbic acid
1.5mg
Vitamin E
1.8MG_ATE
Folic acid
20UG
Iron, Fe
2.5mg
Calcium, Ca
70mg
Zinc, Zn
1.5mg
Magnesium, Mg
20mg
Iodine, I
5UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.