McCain Crunchy Corn & Cheese Shots

Frozen, High in cheese, moderate protein

Total Energy

270

kcal

39.37

% from carbs

11.02

% from protein

49.61

% from fats

In 80 g

% daily value


Total Fat

14g

21.5%


Saturated

2.5g

12.5%


Trans Fats

0.3g


Polyunsaturated

5g


Monounsaturated

6g



Sodium, Na

320mg

13.9%


Potassium, K

900mg

19.1%


Total Carbohydrates

25g

9.1%


Fiber

1g

3.6%


Sugars

6g

12%


Starch

15g


Protein

7g

14%


Water

60g





Glucose

6g


Sucrose

2.5g


Vitamin A, RAE

350UG


Vitamin C, total ascorbic acid

1.5mg


Vitamin E

1.8MG_ATE


Folic acid

20UG


Iron, Fe

2.5mg


Calcium, Ca

70mg


Zinc, Zn

1.5mg


Magnesium, Mg

20mg


Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about McCain Crunchy Corn & Cheese Shots

A typical serving 1 serving of McCain Crunchy Corn & Cheese Shots (80 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in McCain Crunchy Corn & Cheese Shots depends on the ingredients and preparation method. On average, one serving 1 serving (80 grams) of McCain Crunchy Corn & Cheese Shots contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in McCain Crunchy Corn & Cheese Shots depends on the ingredients exists in it. On average, 1 serving of McCain Crunchy Corn & Cheese Shots (about 80 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 80 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 80 grams) contains about 25 grams of carbohydrates.

McCain Crunchy Corn & Cheese Shots contains approximately 1 grams of fiber in 1 serving (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 1 serving McCain Crunchy Corn & Cheese Shots

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.