Crunchy Corn

Midwest Kitchens

5.84

% from protein

61.31

% from carbs

61.31

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
560
% Daily value*

Total Fat 20 g
30.8%

Sodium, Na 920 mg
40%

Total Carbohydrates 84 g
30.5%

Fiber 4 g
14.3%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 1.4 mg

Sugars, added 0 g

Crunchy Corn Nutrients FAQs

Nutrients

What is the calorie content of Crunchy Corn?

A typical serving 0.25 cup (30 grams) of Crunchy Corn contains approximately 140 calories.

You can check the exact calorie content by logging Crunchy Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Corn have?

The amount of fat in Crunchy Corn depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Crunchy Corn contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Corn have?

The protein content in Crunchy Corn depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Crunchy Corn contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchy Corn, Download Nutribit app for healthier you!

How much sugar does a Crunchy Corn have?

On average, 0.25 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Corn.

How Much carbohydrates (carbs) is in Crunchy Corn?

The amount of carbohydrates (carbs) in Crunchy Corn depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Corn.

How Much Fiber is in Crunchy Corn?

Crunchy Corn contains approximately 1 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Corn for healthier you!

What vitamins and minerals are in a Crunchy Corn?

Crunchy Corn contains following minerals:

  • Crunchy Corn has 230mg of Sodium, Na.
  • Crunchy Corn has 0.36mg of Iron.

General

Does Crunchy Corn contain caffeine?

Crunchy Corn does not contain any caffeine.

Does Crunchy Corn contain alcohol?

Crunchy Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Corn for free?

Yes absolutely, Since Crunchy Corn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Corn with water tracking feature?

Crunchy Corn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Crunchy Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchy Corn

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Crunchy Corn

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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