McCain Spanish Tomato Mix Fries

Frozen, High in carbs, low fat

Total Energy

240

kcal

54.7

% from carbs

6.84

% from protein

38.46

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

250mg

10.9%

Potassium, K

600mg

12.8%

Total Carbohydrates

32g

11.6%

Fiber

4g

14.3%

Sugars

6g

12%

Starch

20g

Protein

4g

8%

Water

75g

Vitamin E

0.5MG_ATE

Folic acid

15UG

Iron, Fe

0.5mg

Calcium, Ca

40mg

Zinc, Zn

0.5mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about McCain Spanish Tomato Mix Fries

A typical serving 1 serving of McCain Spanish Tomato Mix Fries (100 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in McCain Spanish Tomato Mix Fries depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of McCain Spanish Tomato Mix Fries contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in McCain Spanish Tomato Mix Fries depends on the ingredients exists in it. On average, 1 serving of McCain Spanish Tomato Mix Fries (about 100 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 32 grams of carbohydrates.

McCain Spanish Tomato Mix Fries contains approximately 4 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 serving McCain Spanish Tomato Mix Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.