McCain Salt & Pepper Fries

Frozen, Low fat, high sodium

Total Energy

230

kcal

53.56

% from carbs

5.02

% from protein

41.42

% from fats

In 100 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

270mg

11.7%

Potassium, K

700mg

14.9%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

22g

Protein

3g

6%

Water

80g

Glucose

1g

Vitamin E

0.5MG_ATE

Folic acid

12UG

Iron, Fe

0.5mg

Calcium, Ca

45mg

Zinc, Zn

0.5mg

Magnesium, Mg

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about McCain Salt & Pepper Fries

A typical serving 1 serving of McCain Salt & Pepper Fries (100 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in McCain Salt & Pepper Fries depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of McCain Salt & Pepper Fries contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in McCain Salt & Pepper Fries depends on the ingredients exists in it. On average, 1 serving of McCain Salt & Pepper Fries (about 100 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 32 grams of carbohydrates.

McCain Salt & Pepper Fries contains approximately 3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 serving McCain Salt & Pepper Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.