McCain Masala Twist Fries

Snack, Crispy

Total Energy

320

kcal

50.63

% from carbs

3.8

% from protein

45.57

% from fats

In 100 g

% daily value

Total Fat

16g

24.6%

Saturated

2.5g

12.5%

Polyunsaturated

1.5g

Monounsaturated

12g

Sodium, Na

600mg

26.1%

Potassium, K

350mg

7.4%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

25g

Protein

3g

6%

Water

70g

Sucrose

5g

Vitamin C, total ascorbic acid

10mg

Vitamin E

0.6MG_ATE

Iron, Fe

1.2mg

Calcium, Ca

20mg

Zinc, Zn

0.9mg

Magnesium, Mg

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about McCain Masala Twist Fries

A typical serving 1 serving of McCain Masala Twist Fries (100 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in McCain Masala Twist Fries depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of McCain Masala Twist Fries contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in McCain Masala Twist Fries depends on the ingredients exists in it. On average, 1 serving of McCain Masala Twist Fries (about 100 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 40 grams of carbohydrates.

McCain Masala Twist Fries contains approximately 3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 serving McCain Masala Twist Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.