Dairy Craft Cheese

Cheese, Balanced taste, moderate fat

Total Energy

390

kcal

1.01

% from carbs

26.26

% from protein

72.73

% from fats

In 100 g

% daily value

Total Fat

32g

49.2%

Saturated

20g

100%

Polyunsaturated

1g

Monounsaturated

13g

Sodium, Na

680mg

29.6%

Potassium, K

2000mg

42.6%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

26g

52%

Water

35g

Lactose

1g

Vitamin A, RAE

800UG

Vitamin E

0.5MG_ATE

Iron, Fe

0.8mg

Calcium, Ca

680mg

Zinc, Zn

2.3mg

Magnesium, Mg

80mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dairy Craft Cheese

A typical serving 1 pack of Dairy Craft Cheese (100 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dairy Craft Cheese depends on the ingredients and preparation method. On average, one serving 1 pack (100 grams) of Dairy Craft Cheese contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dairy Craft Cheese depends on the ingredients exists in it. On average, 1 pack of Dairy Craft Cheese (about 100 grams) contains approximately 26 grams of protein.

On average, 1 pack (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 100 grams) contains about 1 grams of carbohydrates.

Dairy Craft Cheese contains approximately grams of fiber in 1 pack (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 pack Dairy Craft Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.