Almond Cheese (Almond Cheese)

Cheese, Plant-Based

Total Energy

130

kcal

6.56

% from carbs

19.67

% from protein

73.77

% from fats

In 30 g

% daily value


Total Fat

10g

15.4%


Saturated

1g

5%


Polyunsaturated

1g


Monounsaturated

5g



Sodium, Na

210mg

9.1%


Potassium, K

70mg

1.5%


Total Carbohydrates

2g

0.7%


Fiber

1g

3.6%


Protein

6g

12%


Water

20g





Vitamin E

0.2MG_ATE


Iron, Fe

0.4mg


Calcium, Ca

50mg


Zinc, Zn

0.3mg


Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Cheese (Almond Cheese)

A typical serving 1 serving of Almond Cheese (Almond Cheese) (30 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Cheese (Almond Cheese) depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Almond Cheese (Almond Cheese) contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Cheese (Almond Cheese) depends on the ingredients exists in it. On average, 1 serving of Almond Cheese (Almond Cheese) (about 30 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 30 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 30 grams) contains about 2 grams of carbohydrates.

Almond Cheese (Almond Cheese) contains approximately 1 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 1 serving Almond Cheese (Almond Cheese)

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.