Garlic Cheese
Dairy, High in calcium
22.95
% from protein3.28
% from carbs3.28
% from fatNutrition Facts
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Garlic Cheese Nutrients FAQs
Nutrients
- Garlic Cheese has 200mg of Calcium.
- Garlic Cheese has 180mg of Sodium, Na.
- Garlic Cheese has 150mg of Potassium, K.
- Garlic Cheese has 0.2mg of Iron.
What is the calorie content of Garlic Cheese?
A typical serving 1 slice (28 grams) of Garlic Cheese contains approximately 120 calories.
You can check the exact calorie content by logging Garlic Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Cheese have?
The amount of fat in Garlic Cheese depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of Garlic Cheese contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Cheese have?
The protein content in Garlic Cheese depends on the ingredients exists in it. On average, 1 slice (28 grams) of Garlic Cheese contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Cheese, Download Nutribit app for healthier you!
How much sugar does a Garlic Cheese have?
On average, 1 slice (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Cheese.
How Much carbohydrates (carbs) is in Garlic Cheese?
The amount of carbohydrates (carbs) in Garlic Cheese depends on its serving size and preparation. On average, 1 slice (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Cheese.
How Much Fiber is in Garlic Cheese?
Garlic Cheese contains approximately 0 grams of fiber in 1 slice (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Cheese for healthier you!
What vitamins and minerals are in a Garlic Cheese?
Garlic Cheese contains following minerals:
General
Does Garlic Cheese contain caffeine?
Garlic Cheese does not contain any caffeine.
Does Garlic Cheese contain alcohol?
Garlic Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Cheese for free?
Yes! Since Garlic Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Cheese with water tracking feature?
Nutribit automatically calculates the water content of Garlic Cheese and adds it to your daily hydration log. Simply log Garlic Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Cheese
Calcium in Garlic Cheese supports bone health.
Calcium in Garlic Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Garlic Cheese supports muscle function.
Calcium in Garlic Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Garlic Cheese supports heart health.
Calcium in Garlic Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Garlic Cheese supports nerve transmission.
Calcium in Garlic Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Garlic Cheese supports blood clotting.
Calcium in Garlic Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Garlic Cheese supports hormonal secretion.
Calcium in Garlic Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Garlic Cheese supports weight management.
Calcium in Garlic Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Garlic Cheese supports dental health.
Calcium in Garlic Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Garlic Cheese supports blood pressure regulation.
Calcium in Garlic Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 slice Garlic Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.