Garlic Cheese Sticks

Golden Corral

16.53

% from protein

46.28

% from carbs

46.28

% from fat
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Nutrition Facts

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Serving size
In 45 g(45g)
Amount per serving
Calories
120
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Cholesterol 10 mg
3.3%

Sodium, Na 290 mg
12.6%

Total Carbohydrates 14 g
5.1%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 5 g
10%

Garlic Cheese Sticks Nutrients FAQs

Nutrients

What is the calorie content of Garlic Cheese Sticks?

A typical serving 1 Each (45 grams) of Garlic Cheese Sticks contains approximately 120 calories.

You can check the exact calorie content by logging Garlic Cheese Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Cheese Sticks have?

The amount of fat in Garlic Cheese Sticks depends on the ingredients and preparation method. On average, one serving 1 Each (45 grams) of Garlic Cheese Sticks contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Cheese Sticks have?

The protein content in Garlic Cheese Sticks depends on the ingredients exists in it. On average, 1 Each (45 grams) of Garlic Cheese Sticks contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Cheese Sticks, Download Nutribit app for healthier you!

How much sugar does a Garlic Cheese Sticks have?

On average, 1 Each (45 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Cheese Sticks.

How Much carbohydrates (carbs) is in Garlic Cheese Sticks?

The amount of carbohydrates (carbs) in Garlic Cheese Sticks depends on its serving size and preparation. On average, 1 Each (45 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Cheese Sticks.

How Much Fiber is in Garlic Cheese Sticks?

Garlic Cheese Sticks contains approximately 1 grams of fiber in 1 Each (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Cheese Sticks for healthier you!

What vitamins and minerals are in a Garlic Cheese Sticks?

Garlic Cheese Sticks contains following minerals:

  • Garlic Cheese Sticks has 290mg of Sodium, Na.

General

Does Garlic Cheese Sticks contain caffeine?

Garlic Cheese Sticks does not contain any caffeine.

Does Garlic Cheese Sticks contain alcohol?

Garlic Cheese Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Cheese Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Cheese Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Cheese Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Cheese Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Cheese Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Cheese Sticks for free?

Yes! Since Garlic Cheese Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Cheese Sticks with water tracking feature?

Nutribit automatically calculates the water content of Garlic Cheese Sticks and adds it to your daily hydration log. Simply log Garlic Cheese Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Cheese Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Cheese Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Cheese Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Cheese Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Cheese Sticks

How to burn 120 calories?

The amount of exercise required to burn off 1 Each Garlic Cheese Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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