Garlic Cheese Sticks

Golden Corral

Total Energy

120

kcal

46.28

% from carbs

16.53

% from protein

37.19

% from fats

In 45 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

290mg

12.6%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Cheese Sticks

A typical serving 1 Each of Garlic Cheese Sticks (45 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Cheese Sticks depends on the ingredients and preparation method. On average, one serving 1 Each (45 grams) of Garlic Cheese Sticks contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Cheese Sticks depends on the ingredients exists in it. On average, 1 Each of Garlic Cheese Sticks (about 45 grams) contains approximately 5 grams of protein.

On average, 1 Each (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Each (about 45 grams) contains about 14 grams of carbohydrates.

Garlic Cheese Sticks contains approximately 1 grams of fiber in 1 Each (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 Each Garlic Cheese Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.