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Walnut Oil

Oil, High in Omega-3

120

kcal Energy

0%

% from carbs

0%

% from protein

100%

% from fats

In 13.5 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 13.5 g
Calories
120

% Daily Value

Total Fat 14 g
21.5%
Saturated 1 g
5%
Polyunsaturated 9 g
Monounsaturated 4 g
Vitamin E 1.9 MG_ATE

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Walnut Oil

Nutrients

What is the calorie content of Walnut Oil?

A typical serving 1 tbsp of Walnut Oil (13.5 grams) contains approximately 120 calories. You can check the exact calorie content by logging Walnut Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Walnut Oil have?

The amount of fat in Walnut Oil depends on the ingredients and preparation method. On average, one serving 1 tbsp (13.5 grams) of Walnut Oil contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Walnut Oil have?

The protein content in Walnut Oil depends on the ingredients exists in it. On average, 1 tbsp of Walnut Oil (about 13.5 grams) contains approximately grams of protein.

Is Walnut Oil a good source of protein?

The protein content in Walnut Oil depends on the ingredients exists in it. On average, 1 tbsp of Walnut Oil (about 13.5 grams) contains approximately grams of protein.

How much sugar does a Walnut Oil have?

On average, 1 tbsp (about 13.5 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Walnut Oil contain added sugar?

On average, 1 tbsp (about 13.5 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Walnut Oil?

On average, 1 tbsp (about 13.5 grams) contains about grams of carbohydrates.

How Much Fiber is in Walnut Oil?

Walnut Oil contains approximately grams of fiber in 1 tbsp (about 13.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Walnut Oil?

Walnut Oil contains approximately grams of fiber in 1 tbsp (about 13.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Walnut Oil suitable for vegans?

Walnut Oil contains approximately grams of fiber in 1 tbsp (about 13.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Walnut Oil contain caffeine?

Walnut Oil contains approximately grams of fiber in 1 tbsp (about 13.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Walnut Oil contain alcohol?

Walnut Oil contains approximately grams of fiber in 1 tbsp (about 13.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Walnut Oil healthier?

Walnut Oil contains approximately grams of fiber in 1 tbsp (about 13.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Walnut Oil in Nutribit?

Walnut Oil contains approximately grams of fiber in 1 tbsp (about 13.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Walnut Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Walnut Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Walnut Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Walnut Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Walnut Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Walnut Oil for free?

Yes absolutely, Since Walnut Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Walnut Oil with water tracking feature?

Walnut Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Walnut Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Walnut Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Walnut Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Walnut Oil data can be accessed offline in the Nutribit app anytime anywhere!