Walnut

A typical serving 1 walnut half (2.03 grams) of Walnut contains approximately 13 calories.

You can check the exact calorie content by logging Walnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Walnut depends on the ingredients and preparation method. On average, one serving 1 walnut half (2.03 grams) of Walnut contains approximately 1.32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Walnut depends on the ingredients exists in it. On average, 1 walnut half (2.03 grams) of Walnut contains approximately 0.31 grams of protein.

Know your exact protein requirement and how much protein you get from Walnut, Download Nutribit app for healthier you!

On average, 1 walnut half (2.03 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Walnut.

The amount of carbohydrates (carbs) in Walnut depends on its serving size and preparation. On average, 1 walnut half (2.03 grams) contains about 0.28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Walnut.

Walnut contains approximately 0.14 grams of fiber in 1 walnut half (2.03 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Walnut for healthier you!

Vitamins in Walnut:

• Vitamin A:Walnut has 0.406 IU of Vitamin A.
• Vitamin B-6:Walnut has 0.0109 mg of Vitamin B-6.
• Vitamin C:Walnut has 0.0264 mg of Vitamin C.

Walnut contains following minerals:

• Walnut has 1.9894mg of Calcium.
• Walnut has 0.0406mg of Sodium, Na.
• Walnut has 8.9523mg of Potassium, K.
• Walnut has 0.0591mg of Iron.

Walnut does not contain any caffeine.

Walnut does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Walnut and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Walnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Walnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Walnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Walnut and adds it to your daily hydration log. Simply log Walnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Walnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Walnut data can be accessed offline in the Nutribit app anytime anywhere!