Dragon Fruit Juice

Drink, Exotic, Low-Calorie

Total Energy

60

kcal

88.59

% from carbs

6.81

% from protein

4.6

% from fats

In 240 g

% daily value

Total Fat

0.3g

0.5%

Saturated

0.1g

0.5%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Sodium, Na

550mg

23.9%

Total Carbohydrates

13g

4.7%

Sugars

12g

24%

Starch

1g

Protein

1g

2%

Water

230g

Vitamin C, total ascorbic acid

5mg

Iron, Fe

0.1mg

Zinc, Zn

0.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dragon Fruit Juice

A typical serving 1 cup of Dragon Fruit Juice (240 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dragon Fruit Juice depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Dragon Fruit Juice contains approximately 0.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dragon Fruit Juice depends on the ingredients exists in it. On average, 1 cup of Dragon Fruit Juice (about 240 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 240 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 13 grams of carbohydrates.

Dragon Fruit Juice contains approximately grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 cup Dragon Fruit Juice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.