Nissin Cup Noodles - Masala

Instant, Savory

Total Energy

340

kcal

62.5

% from carbs

6.82

% from protein

30.68

% from fats

In 70 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Trans Fats

0.2g

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

760mg

33%

Potassium, K

290mg

6.2%

Total Carbohydrates

55g

20%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

42g

Protein

6g

12%

Water

11g

Glucose

0.5g

Sucrose

5g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

2.5MG_ATE

Biotin

5UG

Folic acid

1UG

Iron, Fe

3mg

Calcium, Ca

140mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nissin Cup Noodles - Masala

A typical serving 1 serving of Nissin Cup Noodles - Masala (70 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nissin Cup Noodles - Masala depends on the ingredients and preparation method. On average, one serving 1 serving (70 grams) of Nissin Cup Noodles - Masala contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nissin Cup Noodles - Masala depends on the ingredients exists in it. On average, 1 serving of Nissin Cup Noodles - Masala (about 70 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 70 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 70 grams) contains about 55 grams of carbohydrates.

Nissin Cup Noodles - Masala contains approximately 2 grams of fiber in 1 serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 serving Nissin Cup Noodles - Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.