Nissin Cup Noodles - Curry

Instant, High sodium

Total Energy

310

kcal

54.55

% from carbs

7.27

% from protein

38.18

% from fats

In 70 g

% daily value


Total Fat

14g

21.5%


Saturated

7g

35%


Polyunsaturated

3g


Monounsaturated

4g




Potassium, K

150mg

3.2%


Total Carbohydrates

45g

16.4%


Fiber

2g

7.1%


Sugars

2g

4%


Starch

35g


Protein

6g

12%


Water

60g





Vitamin E

1MG_ATE


Biotin

1UG


Iron, Fe

1mg


Calcium, Ca

20mg


Zinc, Zn

1mg


Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nissin Cup Noodles - Curry

A typical serving 1 cup of Nissin Cup Noodles - Curry (70 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nissin Cup Noodles - Curry depends on the ingredients and preparation method. On average, one serving 1 cup (70 grams) of Nissin Cup Noodles - Curry contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nissin Cup Noodles - Curry depends on the ingredients exists in it. On average, 1 cup of Nissin Cup Noodles - Curry (about 70 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 70 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 70 grams) contains about 45 grams of carbohydrates.

Nissin Cup Noodles - Curry contains approximately 2 grams of fiber in 1 cup (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 1 cup Nissin Cup Noodles - Curry

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.