Nissin Cup Noodles - Hot Garlic

Instant, Spicy

Total Energy

320

kcal

55.1

% from carbs

7.71

% from protein

37.19

% from fats

In 70 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Polyunsaturated

3.5g

Monounsaturated

4.5g

Potassium, K

160mg

3.4%

Total Carbohydrates

50g

18.2%

Fiber

1.5g

5.4%

Sugars

2.5g

5%

Starch

40g

Protein

7g

14%

Water

55g

Vitamin E

1MG_ATE

Biotin

1UG

Iron, Fe

1.5mg

Calcium, Ca

25mg

Zinc, Zn

1.2mg

Magnesium, Mg

16mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nissin Cup Noodles - Hot Garlic

A typical serving 1 cup of Nissin Cup Noodles - Hot Garlic (70 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nissin Cup Noodles - Hot Garlic depends on the ingredients and preparation method. On average, one serving 1 cup (70 grams) of Nissin Cup Noodles - Hot Garlic contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nissin Cup Noodles - Hot Garlic depends on the ingredients exists in it. On average, 1 cup of Nissin Cup Noodles - Hot Garlic (about 70 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 70 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 70 grams) contains about 50 grams of carbohydrates.

Nissin Cup Noodles - Hot Garlic contains approximately 1.5 grams of fiber in 1 cup (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 cup Nissin Cup Noodles - Hot Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.