Cheese and Herb Chips

Snack, Cheesy, Herby

Total Energy

180

kcal

34.48

% from carbs

13.79

% from protein

51.72

% from fats

In 35 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

300mg

13%

Potassium, K

200mg

4.3%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

2g

4%

Starch

8g

Protein

6g

12%

Water

8g

Glucose

0.5g

Sucrose

1g

Vitamin A, RAE

20UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

2MG_ATE

Biotin

8UG

Folic acid

3UG

Iron, Fe

1mg

Calcium, Ca

60mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese and Herb Chips

A typical serving 1 serving of Cheese and Herb Chips (35 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese and Herb Chips depends on the ingredients and preparation method. On average, one serving 1 serving (35 grams) of Cheese and Herb Chips contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese and Herb Chips depends on the ingredients exists in it. On average, 1 serving of Cheese and Herb Chips (about 35 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 35 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 35 grams) contains about 15 grams of carbohydrates.

Cheese and Herb Chips contains approximately 1 grams of fiber in 1 serving (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 serving Cheese and Herb Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.