Herb and Cheese Croissant
Savory, High in fats, moderate in carbs
Total Energy
320
kcal
% from carbs
% from protein
% from fats
In 85 g
% daily value
Total Fat
18g
27.7%
Saturated
10g
50%
Polyunsaturated
4g
Monounsaturated
4g
Sodium, Na
500mg
21.7%
Potassium, K
150mg
3.2%
Total Carbohydrates
33g
12%
Fiber
1g
3.6%
Sugars
8g
16%
Starch
20g
Protein
6g
12%
Water
24g
Glucose
3g
Sucrose
5g
Vitamin A, RAE
400UG
Vitamin D (D2 + D3)
1UG
Vitamin E
2MG_ATE
Biotin
15UG
Folic acid
2UG
Iron, Fe
2mg
Calcium, Ca
100mg
Zinc, Zn
1mg
Magnesium, Mg
20mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Herb and Cheese Croissant?
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How Much Fat Is in Herb and Cheese Croissant?
How Much Protein is in Herb and Cheese Croissant?
How Much Protein is in Herb and Cheese Croissant?
How Much Sugar is in Herb and Cheese Croissant?
How Much Sugar is in Herb and Cheese Croissant?
How Much carbohydrates (carbs) is in Herb and Cheese Croissant?
How Much carbohydrates (carbs) is in Herb and Cheese Croissant?
How Much Fiber is in Herb and Cheese Croissant?
How Much Fiber is in Herb and Cheese Croissant?
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How to burn 320 calories?
The amount of exercise required to burn off 1 piece Herb and Cheese Croissant
Set Your Weight
10,150 steps
Average 2.3 ft stride
87 mins walk
5 km/hr or 3 mph
31 mins run
9 km/hr or 6 mph
76 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.