No-Sugar Fig and Nut Bars
Sugar-Free, Nut-Based
Total Energy
150
kcal
% from carbs
% from protein
% from fats
In 80 g
% daily value
Total Fat
9g
13.8%
Saturated
4g
20%
Polyunsaturated
2g
Monounsaturated
3g
Sodium, Na
50mg
2.2%
Total Carbohydrates
20g
7.3%
Fiber
5g
17.9%
Sugars
6g
12%
Starch
10g
Protein
4g
8%
Water
60g
Glucose
3g
Sucrose
2g
Vitamin E
0.5MG_ATE
Biotin
20UG
Folic acid
25UG
Iron, Fe
2mg
Calcium, Ca
50mg
Zinc, Zn
1mg
Magnesium, Mg
15mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in No-Sugar Fig and Nut Bars?
How Many Calories Are in No-Sugar Fig and Nut Bars?
How Much Fat Is in No-Sugar Fig and Nut Bars?
How Much Fat Is in No-Sugar Fig and Nut Bars?
How Much Protein is in No-Sugar Fig and Nut Bars?
How Much Protein is in No-Sugar Fig and Nut Bars?
How Much Sugar is in No-Sugar Fig and Nut Bars?
How Much Sugar is in No-Sugar Fig and Nut Bars?
How Much carbohydrates (carbs) is in No-Sugar Fig and Nut Bars?
How Much carbohydrates (carbs) is in No-Sugar Fig and Nut Bars?
How Much Fiber is in No-Sugar Fig and Nut Bars?
How Much Fiber is in No-Sugar Fig and Nut Bars?
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The amount of exercise required to burn off 1 serving No-Sugar Fig and Nut Bars
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.