Fermented Tamarind Drink

Beverage, Tangy, Sweet

Total Energy

100

kcal

78.69

% from carbs

6.56

% from protein

14.75

% from fats

In 240 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Polyunsaturated

0.5g

Monounsaturated

1g

Sodium, Na

200mg

8.7%

Potassium, K

25mg

0.5%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

12g

24%

Starch

8g

Protein

2g

4%

Water

220g

Calcium, Ca

40mg

Iron, Fe

0.5mg

Magnesium, Mg

20mg

Zinc, Zn

0.3mg

Vitamin A, RAE

15UG

Vitamin E

0.3MG_ATE

Vitamin C, total ascorbic acid

3mg

Biotin

0.1UG

Folic acid

0.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fermented Tamarind Drink

A typical serving 1 cup of Fermented Tamarind Drink (240 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fermented Tamarind Drink depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Fermented Tamarind Drink contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fermented Tamarind Drink depends on the ingredients exists in it. On average, 1 cup of Fermented Tamarind Drink (about 240 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 240 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 24 grams of carbohydrates.

Fermented Tamarind Drink contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 cup Fermented Tamarind Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.