Tiramisu Bar (Lindt)

Chocolate, Coffee-flavored

3.99

% from protein

43.91

% from carbs

43.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
530
% Daily value*
Total Fat 29 g
44.6%
Saturated 14 g
70%
Polyunsaturated 6 g
Monounsaturated 10 g
Sodium, Na 45 mg
2%
Potassium, K 180 mg
3.8%
Total Carbohydrates 55 g
20%
Fiber 3 g
10.7%
Sugars 40 g
80%
Protein 5 g
10%
Water 8 g
Vitamin A, RAE 600 UG
Vitamin E 1 MG_ATE
Biotin 1 UG
Calcium 130 mg
Iron 2 mg
Magnesium 35 mg
Sucrose 40 g

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Tiramisu Bar (Lindt) Nutrients FAQs

Nutrients

What is the calorie content of Tiramisu Bar (Lindt)?

A typical serving 1 bar (100 grams) of Tiramisu Bar (Lindt) contains approximately 530 calories.

You can check the exact calorie content by logging Tiramisu Bar (Lindt) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tiramisu Bar (Lindt) have?

The amount of fat in Tiramisu Bar (Lindt) depends on the ingredients and preparation method. On average, one serving 1 bar (100 grams) of Tiramisu Bar (Lindt) contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tiramisu Bar (Lindt) have?

The protein content in Tiramisu Bar (Lindt) depends on the ingredients exists in it. On average, 1 bar (100 grams) of Tiramisu Bar (Lindt) contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Tiramisu Bar (Lindt), Download Nutribit app for healthier you!

How much sugar does a Tiramisu Bar (Lindt) have?

On average, 1 bar (100 grams) contains about 40 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tiramisu Bar (Lindt).

How Much carbohydrates (carbs) is in Tiramisu Bar (Lindt)?

The amount of carbohydrates (carbs) in Tiramisu Bar (Lindt) depends on its serving size and preparation. On average, 1 bar (100 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tiramisu Bar (Lindt).

How Much Fiber is in Tiramisu Bar (Lindt)?

Tiramisu Bar (Lindt) contains approximately 3 grams of fiber in 1 bar (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tiramisu Bar (Lindt) for healthier you!

What vitamins and minerals are in a Tiramisu Bar (Lindt)?

Tiramisu Bar (Lindt) contains following minerals:

  • Tiramisu Bar (Lindt) has 130mg of Calcium.
  • Tiramisu Bar (Lindt) has 45mg of Sodium, Na.
  • Tiramisu Bar (Lindt) has 180mg of Potassium, K.
  • Tiramisu Bar (Lindt) has 2mg of Iron.

General

Does Tiramisu Bar (Lindt) contain caffeine?

Tiramisu Bar (Lindt) does not contain any caffeine.

Does Tiramisu Bar (Lindt) contain alcohol?

Tiramisu Bar (Lindt) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tiramisu Bar (Lindt)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tiramisu Bar (Lindt) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tiramisu Bar (Lindt) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tiramisu Bar (Lindt) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tiramisu Bar (Lindt) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tiramisu Bar (Lindt) for free?

Yes! Since Tiramisu Bar (Lindt) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tiramisu Bar (Lindt) with water tracking feature?

Nutribit automatically calculates the water content of Tiramisu Bar (Lindt) and adds it to your daily hydration log. Simply log Tiramisu Bar (Lindt) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tiramisu Bar (Lindt) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tiramisu Bar (Lindt) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tiramisu Bar (Lindt) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tiramisu Bar (Lindt) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tiramisu Bar (Lindt)

Total Carbohydrates in Tiramisu Bar (Lindt) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tiramisu Bar (Lindt) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tiramisu Bar (Lindt) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tiramisu Bar (Lindt) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tiramisu Bar (Lindt) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tiramisu Bar (Lindt) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tiramisu Bar (Lindt) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tiramisu Bar (Lindt) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tiramisu Bar (Lindt) aids weight management by helping you feel full longer.

Fiber-rich carbs from Tiramisu Bar (Lindt) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tiramisu Bar (Lindt) enhances brain function and helps improve memory and focus.

Glucose from Tiramisu Bar (Lindt) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tiramisu Bar (Lindt) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tiramisu Bar (Lindt) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tiramisu Bar (Lindt) promotes gut health by feeding beneficial gut bacteria.

Fiber in Tiramisu Bar (Lindt) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tiramisu Bar (Lindt) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tiramisu Bar (Lindt) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tiramisu Bar (Lindt) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tiramisu Bar (Lindt), help regulate blood pressure and reduce hypertension risk.

How to burn 530 calories?

The amount of exercise required to burn off 1 bar Tiramisu Bar (Lindt)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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