Bourbon

Snack, High sugar, moderate fat

Total Energy

300

kcal

47.9

% from carbs

3.59

% from protein

48.5

% from fats

In 60 g

% daily value


Total Fat

18g

27.7%


Saturated

10g

50%


Polyunsaturated

4g


Monounsaturated

4g



Sodium, Na

30mg

1.3%


Potassium, K

150mg

3.2%


Total Carbohydrates

40g

14.5%


Fiber

1g

3.6%


Sugars

20g

40%


Starch

10g


Protein

3g

6%






Sucrose

10g


Vitamin D (D2 + D3)

0.2UG


Iron, Fe

2mg


Calcium, Ca

20mg


Zinc, Zn

0.5mg


Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bourbon

A typical serving 1 pack of Bourbon (60 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bourbon depends on the ingredients and preparation method. On average, one serving 1 pack (60 grams) of Bourbon contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bourbon depends on the ingredients exists in it. On average, 1 pack of Bourbon (about 60 grams) contains approximately 3 grams of protein.

On average, 1 pack (about 60 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 60 grams) contains about 40 grams of carbohydrates.

Bourbon contains approximately 1 grams of fiber in 1 pack (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 pack Bourbon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.