ROLL'S Chocolate Cream

Biscuit, Rich Chocolate

Total Energy

370

kcal

41.34

% from carbs

5.17

% from protein

53.49

% from fats

In 70 g

% daily value

Total Fat

23g

35.4%

Saturated

11g

55%

Polyunsaturated

3g

Monounsaturated

12g

Sodium, Na

190mg

8.3%

Potassium, K

50mg

1.1%

Total Carbohydrates

40g

14.5%

Fiber

1.8g

6.4%

Sugars

20g

40%

Starch

10g

Protein

5g

10%

Water

20g

Sucrose

8g

Vitamin A, RAE

130UG

Vitamin D (D2 + D3)

0.7UG

Vitamin E

0.9MG_ATE

Folic acid

15UG

Iron, Fe

2.5mg

Calcium, Ca

60mg

Zinc, Zn

1.8mg

Magnesium, Mg

22mg

Iodine, I

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about ROLL'S Chocolate Cream

A typical serving 1 pack of ROLL'S Chocolate Cream (70 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in ROLL'S Chocolate Cream depends on the ingredients and preparation method. On average, one serving 1 pack (70 grams) of ROLL'S Chocolate Cream contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in ROLL'S Chocolate Cream depends on the ingredients exists in it. On average, 1 pack of ROLL'S Chocolate Cream (about 70 grams) contains approximately 5 grams of protein.

On average, 1 pack (about 70 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 70 grams) contains about 40 grams of carbohydrates.

ROLL'S Chocolate Cream contains approximately 1.8 grams of fiber in 1 pack (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Chocolate Cream

Ruger

230 kcal

How to burn 370 calories?

The amount of exercise required to burn off 1 pack ROLL'S Chocolate Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.