Salted Pretzel ice cream

Dessert, Salty

Total Energy

220

kcal

44.86

% from carbs

4.67

% from protein

50.47

% from fats

In 120 g

% daily value


Total Fat

12g

18.5%


Saturated

7g

35%


Polyunsaturated

1.5g


Monounsaturated

4.5g



Sodium, Na

95mg

4.1%


Potassium, K

52mg

1.1%


Total Carbohydrates

24g

8.7%


Sugars

21g

42%


Starch

2g


Protein

2.5g

5%


Water

75g





Sucrose

19g


Lactose

4g


Vitamin A, RAE

700UG


Vitamin D (D2 + D3)

0.3UG


Vitamin E

0.6MG_ATE


Folic acid

65UG


Iron, Fe

0.6mg


Calcium, Ca

180mg


Zinc, Zn

1.2mg


Magnesium, Mg

26mg


Iodine, I

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salted Pretzel ice cream

A typical serving 1 scoop of Salted Pretzel ice cream (120 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salted Pretzel ice cream depends on the ingredients and preparation method. On average, one serving 1 scoop (120 grams) of Salted Pretzel ice cream contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salted Pretzel ice cream depends on the ingredients exists in it. On average, 1 scoop of Salted Pretzel ice cream (about 120 grams) contains approximately 2.5 grams of protein.

On average, 1 scoop (about 120 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 120 grams) contains about 24 grams of carbohydrates.

Salted Pretzel ice cream contains approximately grams of fiber in 1 scoop (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 scoop Salted Pretzel ice cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.