Fruit n Nut Fantasy Ice Cream

Sweet, Contains nuts and fruits

Total Energy

160

kcal

46.88

% from carbs

6.25

% from protein

46.88

% from fats

In 60 g

% daily value

Total Fat

8g

12.3%

Saturated

4.5g

22.5%

Trans Fats

0.2g

Polyunsaturated

1.2g

Monounsaturated

2.3g

Sodium, Na

35mg

1.5%

Potassium, K

170mg

3.6%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

17g

34%

Starch

0.5g

Protein

2.4g

4.8%

Water

28g

Glucose

0.7g

Sucrose

15g

Lactose

1g

Vitamin E

0.6MG_ATE

Biotin

0.1UG

Folic acid

2UG

Iron, Fe

0.7mg

Calcium, Ca

55mg

Zinc, Zn

0.7mg

Magnesium, Mg

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit n Nut Fantasy Ice Cream

A typical serving 1 scoop of Fruit n Nut Fantasy Ice Cream (60 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit n Nut Fantasy Ice Cream depends on the ingredients and preparation method. On average, one serving 1 scoop (60 grams) of Fruit n Nut Fantasy Ice Cream contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit n Nut Fantasy Ice Cream depends on the ingredients exists in it. On average, 1 scoop of Fruit n Nut Fantasy Ice Cream (about 60 grams) contains approximately 2.4 grams of protein.

On average, 1 scoop (about 60 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 60 grams) contains about 18 grams of carbohydrates.

Fruit n Nut Fantasy Ice Cream contains approximately 1 grams of fiber in 1 scoop (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 scoop Fruit n Nut Fantasy Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.