Blueberry Bliss ice cream

Ice Cream, Fruity and sweet

Total Energy

180

kcal

45.13

% from carbs

4.1

% from protein

50.77

% from fats

In 90 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

90mg

3.9%

Potassium, K

100mg

2.1%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

18g

36%

Starch

2g

Protein

2g

4%

Water

60g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

0.3MG_ATE

Biotin

12UG

Folic acid

6UG

Iron, Fe

1mg

Calcium, Ca

140mg

Zinc, Zn

1mg

Magnesium, Mg

22mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Bliss ice cream

A typical serving 1 scoop of Blueberry Bliss ice cream (90 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Bliss ice cream depends on the ingredients and preparation method. On average, one serving 1 scoop (90 grams) of Blueberry Bliss ice cream contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Bliss ice cream depends on the ingredients exists in it. On average, 1 scoop of Blueberry Bliss ice cream (about 90 grams) contains approximately 2 grams of protein.

On average, 1 scoop (about 90 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 90 grams) contains about 22 grams of carbohydrates.

Blueberry Bliss ice cream contains approximately 1 grams of fiber in 1 scoop (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 scoop Blueberry Bliss ice cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.