Savory Cheddar Waffle

Savory, High fat, Medium salt

Total Energy

350

kcal

45.71

% from carbs

8

% from protein

46.29

% from fats

In 80 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Polyunsaturated

5g

Monounsaturated

4g

Sodium, Na

400mg

17.4%

Potassium, K

300mg

6.4%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

30g

Protein

7g

14%

Water

25g

Glucose

2g

Sucrose

4g

Vitamin A, RAE

150UG

Vitamin D (D2 + D3)

0.5UG

Vitamin E

2MG_ATE

Biotin

10UG

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

250mg

Zinc, Zn

1.5mg

Magnesium, Mg

20mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Savory Cheddar Waffle

A typical serving 1 waffle of Savory Cheddar Waffle (80 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Savory Cheddar Waffle depends on the ingredients and preparation method. On average, one serving 1 waffle (80 grams) of Savory Cheddar Waffle contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Savory Cheddar Waffle depends on the ingredients exists in it. On average, 1 waffle of Savory Cheddar Waffle (about 80 grams) contains approximately 7 grams of protein.

On average, 1 waffle (about 80 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 waffle (about 80 grams) contains about 40 grams of carbohydrates.

Savory Cheddar Waffle contains approximately 2 grams of fiber in 1 waffle (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Savory Cheddar

Kerrygold

120 kcal

Savory Cheddar Cheese

Kerrygold

80 kcal

Kettle Korn, Savory Cheddar

Pop's

150 kcal

Savory Cheddar Kettle Korn

Pop's

290 kcal

Cheddar Chive Savory Biscuits

Mama's Biscuits

230 kcal

Snack Mix, Cheddar, Savory

Chex Mix

130 kcal

Ham & Cheddar Waffle Sandwich

Camilla's Kitchen

280 kcal

Aged Cheddar, Savory Sharp Creamy

Ellsworth

110 kcal

Irish Grass-Fed Savory Cheddar

Kerrygold

80 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Savory

Morton & Bassett

0 kcal

Simply Savory, Bacon & Cheddar Smoked Sausage

Land O Frost

150 kcal

Savory Cheddar Rich & Smooth Irish Cheese

Kerrygold

80 kcal

Snack Mix, Cheddar, Savory, Family Size

Chex Mix

130 kcal

Waffle Thins, Aged Cheddar & Parmesan

Julian's Recipe

130 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

Inferno Sauce,NULL, 1.5 fl oz

Slim Chickens

30 kcal

How to burn 350 calories?

The amount of exercise required to burn off 1 waffle Savory Cheddar Waffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.