Cornbread Waffle

Savory, High in carbs, moderate fats

Total Energy

230

kcal

54.7

% from carbs

6.84

% from protein

38.46

% from fats

In 70 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

320mg

13.9%

Potassium, K

150mg

3.2%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

12g

24%

Starch

20g

Protein

4g

8%

Water

25g

Glucose

5g

Sucrose

10g

Vitamin D (D2 + D3)

0.4UG

Vitamin E

2.5MG_ATE

Biotin

4UG

Folic acid

0.5UG

Iron, Fe

1.2mg

Calcium, Ca

100mg

Zinc, Zn

0.8mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cornbread Waffle

A typical serving 1 serving of Cornbread Waffle (70 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cornbread Waffle depends on the ingredients and preparation method. On average, one serving 1 serving (70 grams) of Cornbread Waffle contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cornbread Waffle depends on the ingredients exists in it. On average, 1 serving of Cornbread Waffle (about 70 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 70 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 70 grams) contains about 32 grams of carbohydrates.

Cornbread Waffle contains approximately 1 grams of fiber in 1 serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 serving Cornbread Waffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.