Honey Almond Pancakes

Breakfast, Nutty

7.57

% from protein

48.65

% from carbs

48.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
320
% Daily value*

Total Fat 18 g
27.7%

Saturated 8 g
40%

Polyunsaturated 6 g

Monounsaturated 4 g

Sodium, Na 250 mg
10.9%

Potassium, K 150 mg
3.2%

Total Carbohydrates 45 g
16.4%

Fiber 2 g
7.1%

Sugars 20 g
40%

Starch 15 g

Protein 7 g
14%

Water 35 g

Vitamin E 1.5 MG_ATE

Vitamin C 0.5 mg

Biotin 10 UG

Folic acid 25 UG

Calcium 180 mg

Iron 2 mg

Magnesium 60 mg

Zinc 1.5 mg

Iodine 20 UG

Sucrose 12 g

Glucose 8 g

Honey Almond Pancakes Nutrients FAQs

Nutrients

What is the calorie content of Honey Almond Pancakes?

A typical serving 1 piece (100 grams) of Honey Almond Pancakes contains approximately 320 calories.

You can check the exact calorie content by logging Honey Almond Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Almond Pancakes have?

The amount of fat in Honey Almond Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Honey Almond Pancakes contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Almond Pancakes have?

The protein content in Honey Almond Pancakes depends on the ingredients exists in it. On average, 1 piece (100 grams) of Honey Almond Pancakes contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Honey Almond Pancakes, Download Nutribit app for healthier you!

How much sugar does a Honey Almond Pancakes have?

On average, 1 piece (100 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Almond Pancakes.

How Much carbohydrates (carbs) is in Honey Almond Pancakes?

The amount of carbohydrates (carbs) in Honey Almond Pancakes depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey Almond Pancakes.

How Much Fiber is in Honey Almond Pancakes?

Honey Almond Pancakes contains approximately 2 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Almond Pancakes for healthier you!

What vitamins and minerals are in a Honey Almond Pancakes?

Vitamins in Honey Almond Pancakes:

  • Vitamin C:Honey Almond Pancakes has 0.5 mg of Vitamin C.

Honey Almond Pancakes contains following minerals:

  • Honey Almond Pancakes has 180mg of Calcium.
  • Honey Almond Pancakes has 250mg of Sodium, Na.
  • Honey Almond Pancakes has 150mg of Potassium, K.
  • Honey Almond Pancakes has 2mg of Iron.

General

Does Honey Almond Pancakes contain caffeine?

Honey Almond Pancakes does not contain any caffeine.

Does Honey Almond Pancakes contain alcohol?

Honey Almond Pancakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey Almond Pancakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Almond Pancakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Almond Pancakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Almond Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Almond Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Almond Pancakes for free?

Yes! Since Honey Almond Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Almond Pancakes with water tracking feature?

Nutribit automatically calculates the water content of Honey Almond Pancakes and adds it to your daily hydration log. Simply log Honey Almond Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Almond Pancakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Almond Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Almond Pancakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Almond Pancakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey Almond Pancakes

Total Carbohydrates in Honey Almond Pancakes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Honey Almond Pancakes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Honey Almond Pancakes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Honey Almond Pancakes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Honey Almond Pancakes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Honey Almond Pancakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Honey Almond Pancakes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Honey Almond Pancakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Honey Almond Pancakes aids weight management by helping you feel full longer.

Fiber-rich carbs from Honey Almond Pancakes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Honey Almond Pancakes enhances brain function and helps improve memory and focus.

Glucose from Honey Almond Pancakes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Honey Almond Pancakes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Honey Almond Pancakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Honey Almond Pancakes promotes gut health by feeding beneficial gut bacteria.

Fiber in Honey Almond Pancakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Honey Almond Pancakes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Honey Almond Pancakes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Honey Almond Pancakes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Honey Almond Pancakes, help regulate blood pressure and reduce hypertension risk.

Calcium in Honey Almond Pancakes supports bone health.

Calcium in Honey Almond Pancakes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Honey Almond Pancakes supports muscle function.

Calcium in Honey Almond Pancakes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Honey Almond Pancakes supports heart health.

Calcium in Honey Almond Pancakes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Honey Almond Pancakes supports nerve transmission.

Calcium in Honey Almond Pancakes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Honey Almond Pancakes supports blood clotting.

Calcium in Honey Almond Pancakes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Honey Almond Pancakes supports hormonal secretion.

Calcium in Honey Almond Pancakes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Honey Almond Pancakes supports weight management.

Calcium in Honey Almond Pancakes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Honey Almond Pancakes supports dental health.

Calcium in Honey Almond Pancakes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Honey Almond Pancakes supports blood pressure regulation.

Calcium in Honey Almond Pancakes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Honey Almond Pancakes supports bone health.

Supports Bone Health in Honey Almond Pancakes helps in the formation of bone structure and improves bone density and strength.

Magnesium in Honey Almond Pancakes promotes heart health.

Promotes Heart Health in Honey Almond Pancakes helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Honey Almond Pancakes aids muscle function.

Aids Muscle Function in Honey Almond Pancakes helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Honey Almond Pancakes enhances nerve function.

Enhances Nerve Function in Honey Almond Pancakes supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Honey Almond Pancakes improves sleep quality.

Improves Sleep Quality in Honey Almond Pancakes regulates sleep patterns by supporting melatonin production.

Magnesium in Honey Almond Pancakes supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Honey Almond Pancakes helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Honey Almond Pancakes reduces migraine frequency.

Reduces Migraine Frequency in Honey Almond Pancakes may help reduce the frequency and severity of migraines.

Magnesium in Honey Almond Pancakes promotes digestive health.

Promotes Digestive Health in Honey Almond Pancakes supports bowel function and helps prevent constipation.

Magnesium in Honey Almond Pancakes helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Honey Almond Pancakes calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Honey Almond Pancakes boosts protein synthesis.

Boosts Protein Synthesis in Honey Almond Pancakes plays a crucial role in protein synthesis and supports tissue repair and growth.

Zinc in Honey Almond Pancakes boosts immune system

Boosts Immune System in Honey Almond Pancakes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Honey Almond Pancakes promotes wound healing

Promotes Wound Healing in Honey Almond Pancakes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Honey Almond Pancakes supports growth and development

Supports Growth and Development in Honey Almond Pancakes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Honey Almond Pancakes improves skin health

Improves Skin Health in Honey Almond Pancakes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Honey Almond Pancakes enhances brain function

Enhances Brain Function in Honey Almond Pancakes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Honey Almond Pancakes regulates hormonal balance

Regulates Hormonal Balance in Honey Almond Pancakes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Honey Almond Pancakes supports healthy vision

Supports Healthy Vision in Honey Almond Pancakes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Honey Almond Pancakes improves digestive health

Improves Digestive Health in Honey Almond Pancakes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Honey Almond Pancakes maintains healthy reproductive function

Maintains Healthy Reproductive Function in Honey Almond Pancakes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Honey Almond Pancakes reduces inflammation

Reduces Inflammation in Honey Almond Pancakes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 320 calories?

The amount of exercise required to burn off 1 piece Honey Almond Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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