Blueberry Almond Pancakes

Dessert, Fruity, nutty

Total Energy

340

kcal

48.15

% from carbs

7.41

% from protein

44.44

% from fats

In 90 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Polyunsaturated

4g

Monounsaturated

6g

Sodium, Na

360mg

15.7%

Potassium, K

105mg

2.2%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

14g

28%

Starch

21g

Protein

6g

12%

Water

35g

Glucose

5g

Sucrose

10g

Vitamin A, RAE

250UG

Vitamin D (D2 + D3)

1UG

Vitamin E

0.8MG_ATE

Biotin

5UG

Iron, Fe

1.2mg

Calcium, Ca

110mg

Zinc, Zn

0.7mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Almond Pancakes

A typical serving 1 piece of Blueberry Almond Pancakes (90 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Almond Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (90 grams) of Blueberry Almond Pancakes contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Almond Pancakes depends on the ingredients exists in it. On average, 1 piece of Blueberry Almond Pancakes (about 90 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 90 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 90 grams) contains about 39 grams of carbohydrates.

Blueberry Almond Pancakes contains approximately 2 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 piece Blueberry Almond Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.