Grilled Steak with Chimichurri

Main Course, High Protein

37.23

% from protein

5.32

% from carbs

5.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
320
% Daily value*

Total Fat 24 g
36.9%

Saturated 10 g
50%

Trans Fats 1 g

Polyunsaturated 3 g

Monounsaturated 10 g

Sodium, Na 600 mg
26.1%

Potassium, K 800 mg
17%

Total Carbohydrates 5 g
1.8%

Sugars 1 g
2%

Protein 35 g
70%

Water 200 g

Vitamin E 1.2 MG_ATE

Folic acid 20 UG

Calcium 30 mg

Iron 3.5 mg

Magnesium 10 mg

Zinc 5 mg

Grilled Steak with Chimichurri Nutrients FAQs

Nutrients

What is the calorie content of Grilled Steak with Chimichurri?

A typical serving 1 serving (250 grams) of Grilled Steak with Chimichurri contains approximately 320 calories.

You can check the exact calorie content by logging Grilled Steak with Chimichurri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Steak with Chimichurri have?

The amount of fat in Grilled Steak with Chimichurri depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Grilled Steak with Chimichurri contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Steak with Chimichurri have?

The protein content in Grilled Steak with Chimichurri depends on the ingredients exists in it. On average, 1 serving (250 grams) of Grilled Steak with Chimichurri contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Steak with Chimichurri, Download Nutribit app for healthier you!

How much sugar does a Grilled Steak with Chimichurri have?

On average, 1 serving (250 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Steak with Chimichurri.

How Much carbohydrates (carbs) is in Grilled Steak with Chimichurri?

The amount of carbohydrates (carbs) in Grilled Steak with Chimichurri depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Steak with Chimichurri.

How Much Fiber is in Grilled Steak with Chimichurri?

Grilled Steak with Chimichurri contains approximately 0 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Steak with Chimichurri for healthier you!

What vitamins and minerals are in a Grilled Steak with Chimichurri?

Grilled Steak with Chimichurri contains following minerals:

  • Grilled Steak with Chimichurri has 30mg of Calcium.
  • Grilled Steak with Chimichurri has 600mg of Sodium, Na.
  • Grilled Steak with Chimichurri has 800mg of Potassium, K.
  • Grilled Steak with Chimichurri has 3.5mg of Iron.

General

Does Grilled Steak with Chimichurri contain caffeine?

Grilled Steak with Chimichurri does not contain any caffeine.

Does Grilled Steak with Chimichurri contain alcohol?

Grilled Steak with Chimichurri does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Steak with Chimichurri?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Steak with Chimichurri and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Steak with Chimichurri quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Steak with Chimichurri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Steak with Chimichurri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Steak with Chimichurri for free?

Yes! Since Grilled Steak with Chimichurri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Steak with Chimichurri with water tracking feature?

Nutribit automatically calculates the water content of Grilled Steak with Chimichurri and adds it to your daily hydration log. Simply log Grilled Steak with Chimichurri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Steak with Chimichurri as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Steak with Chimichurri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Steak with Chimichurri nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Steak with Chimichurri data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Steak with Chimichurri

Protein in Grilled Steak with Chimichurri supports building and repairing tissues.

Builds and repairs tissues in Grilled Steak with Chimichurri is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Steak with Chimichurri supports immune function.

Supports immune function in Grilled Steak with Chimichurri is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Steak with Chimichurri helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Steak with Chimichurri is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Steak with Chimichurri provides energy.

Provides energy in Grilled Steak with Chimichurri can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Steak with Chimichurri supports muscle growth and strength.

Supports muscle growth and strength in Grilled Steak with Chimichurri is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Steak with Chimichurri helps in weight management.

Helps in weight management in Grilled Steak with Chimichurri promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Steak with Chimichurri aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Steak with Chimichurri is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Steak with Chimichurri supports bone health.

Supports bone health in Grilled Steak with Chimichurri plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Steak with Chimichurri improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Steak with Chimichurri is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Steak with Chimichurri regulates blood sugar levels.

Regulates blood sugar levels in Grilled Steak with Chimichurri helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Grilled Steak with Chimichurri supports fluid balance.

Maintains Fluid Balance in Grilled Steak with Chimichurri helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Steak with Chimichurri supports nerve function.

Supports Nerve Function in Grilled Steak with Chimichurri helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Steak with Chimichurri helps regulate blood pressure.

Regulates Blood Pressure in Grilled Steak with Chimichurri helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Steak with Chimichurri supports muscle function.

Aids Muscle Function in Grilled Steak with Chimichurri helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Steak with Chimichurri aids nutrient absorption.

Improves Nutrient Absorption in Grilled Steak with Chimichurri assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Steak with Chimichurri helps balance pH levels.

Balances pH Levels in Grilled Steak with Chimichurri helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Steak with Chimichurri supports bone health.

Supports Bone Health in Grilled Steak with Chimichurri helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Grilled Steak with Chimichurri supports heart health.

Supports Heart Health in Grilled Steak with Chimichurri helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Grilled Steak with Chimichurri supports muscle function.

Muscle Function in Grilled Steak with Chimichurri plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Grilled Steak with Chimichurri supports bone health.

Bone Health in Grilled Steak with Chimichurri helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Grilled Steak with Chimichurri supports fluid balance.

Fluid Balance in Grilled Steak with Chimichurri helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Grilled Steak with Chimichurri supports nerve function.

Nerve Function in Grilled Steak with Chimichurri is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Grilled Steak with Chimichurri reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Grilled Steak with Chimichurri may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Grilled Steak with Chimichurri helps regulate blood sugar.

Regulates Blood Sugar in Grilled Steak with Chimichurri helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Grilled Steak with Chimichurri reduces water retention.

Reduces Water Retention in Grilled Steak with Chimichurri helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Grilled Steak with Chimichurri helps reduce hypertension.

Adequate Reduces Hypertension in Grilled Steak with Chimichurri intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Grilled Steak with Chimichurri boosts immune system

Boosts Immune System in Grilled Steak with Chimichurri is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Grilled Steak with Chimichurri promotes wound healing

Promotes Wound Healing in Grilled Steak with Chimichurri plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Grilled Steak with Chimichurri supports growth and development

Supports Growth and Development in Grilled Steak with Chimichurri is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Grilled Steak with Chimichurri improves skin health

Improves Skin Health in Grilled Steak with Chimichurri helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Grilled Steak with Chimichurri enhances brain function

Enhances Brain Function in Grilled Steak with Chimichurri is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Grilled Steak with Chimichurri regulates hormonal balance

Regulates Hormonal Balance in Grilled Steak with Chimichurri helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Grilled Steak with Chimichurri supports healthy vision

Supports Healthy Vision in Grilled Steak with Chimichurri is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Grilled Steak with Chimichurri improves digestive health

Improves Digestive Health in Grilled Steak with Chimichurri supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Grilled Steak with Chimichurri maintains healthy reproductive function

Maintains Healthy Reproductive Function in Grilled Steak with Chimichurri plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Grilled Steak with Chimichurri reduces inflammation

Reduces Inflammation in Grilled Steak with Chimichurri has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 320 calories?

The amount of exercise required to burn off 1 serving Grilled Steak with Chimichurri

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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