Grilled Steak
Qdoba
33.48
% from protein7.05
% from carbs7.05
% from fatNutrition Facts
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Grilled Steak Nutrients FAQs
Nutrients
- Grilled Steak has 390mg of Sodium, Na.
What is the calorie content of Grilled Steak?
A typical serving 99 grams (99 grams) of Grilled Steak contains approximately 230 calories.
You can check the exact calorie content by logging Grilled Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Steak have?
The amount of fat in Grilled Steak depends on the ingredients and preparation method. On average, one serving 99 grams (99 grams) of Grilled Steak contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Steak have?
The protein content in Grilled Steak depends on the ingredients exists in it. On average, 99 grams (99 grams) of Grilled Steak contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Steak, Download Nutribit app for healthier you!
How much sugar does a Grilled Steak have?
On average, 99 grams (99 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Steak.
How Much carbohydrates (carbs) is in Grilled Steak?
The amount of carbohydrates (carbs) in Grilled Steak depends on its serving size and preparation. On average, 99 grams (99 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Steak.
How Much Fiber is in Grilled Steak?
Grilled Steak contains approximately 0 grams of fiber in 99 grams (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Steak for healthier you!
What vitamins and minerals are in a Grilled Steak?
Grilled Steak contains following minerals:
General
Does Grilled Steak contain caffeine?
Grilled Steak does not contain any caffeine.
Does Grilled Steak contain alcohol?
Grilled Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Steak for free?
Yes! Since Grilled Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Steak with water tracking feature?
Nutribit automatically calculates the water content of Grilled Steak and adds it to your daily hydration log. Simply log Grilled Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Steak
Protein in Grilled Steak supports building and repairing tissues.
Builds and repairs tissues in Grilled Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Steak supports immune function.
Supports immune function in Grilled Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Steak provides energy.
Provides energy in Grilled Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Steak supports muscle growth and strength.
Supports muscle growth and strength in Grilled Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Steak helps in weight management.
Helps in weight management in Grilled Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Steak supports bone health.
Supports bone health in Grilled Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Steak is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Steak regulates blood sugar levels.
Regulates blood sugar levels in Grilled Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Grilled Steak supports fluid balance.
Maintains Fluid Balance in Grilled Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Steak supports nerve function.
Supports Nerve Function in Grilled Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Steak helps regulate blood pressure.
Regulates Blood Pressure in Grilled Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Steak supports muscle function.
Aids Muscle Function in Grilled Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Steak aids nutrient absorption.
Improves Nutrient Absorption in Grilled Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Steak helps balance pH levels.
Balances pH Levels in Grilled Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Steak supports bone health.
Supports Bone Health in Grilled Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 99 grams Grilled Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.