Chimichurri Salad with Steak

Taylor Farms

Total Energy

410

kcal

9.5

% from carbs

11.4

% from protein

79.1

% from fats

In 234 g

% daily value


Total Fat

37g

56.9%


Saturated

3g

15%


Cholesterol

35mg

11.7%


Sodium, Na

520mg

22.6%



Total Carbohydrates

10g

3.6%


Fiber

3g

10.7%


Sugars

3g

6%


Protein

12g

24%






Calcium, Ca

130mg


Iron, Fe

3.6mg


Vitamin A, IU

11000IU


Vitamin C, total ascorbic acid

72mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chimichurri Salad with Steak

A typical serving 1 salad of Chimichurri Salad with Steak (234 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chimichurri Salad with Steak depends on the ingredients and preparation method. On average, one serving 1 salad (234 grams) of Chimichurri Salad with Steak contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chimichurri Salad with Steak depends on the ingredients exists in it. On average, 1 salad of Chimichurri Salad with Steak (about 234 grams) contains approximately 12 grams of protein.

On average, 1 salad (about 234 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 234 grams) contains about 10 grams of carbohydrates.

Chimichurri Salad with Steak contains approximately 3 grams of fiber in 1 salad (about 234 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 410 calories?

The amount of exercise required to burn off 1 salad Chimichurri Salad with Steak

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.