Chimichurri Salad with Steak
Taylor Farms
11.4
% from protein9.5
% from carbs9.5
% from fatNutrition Facts
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Chimichurri Salad with Steak Nutrients FAQs
Nutrients
- Vitamin A:Chimichurri Salad with Steak has 11000 IU of Vitamin A.
- Vitamin C:Chimichurri Salad with Steak has 72 mg of Vitamin C.
- Chimichurri Salad with Steak has 130mg of Calcium.
- Chimichurri Salad with Steak has 520mg of Sodium, Na.
- Chimichurri Salad with Steak has 3.6mg of Iron.
What is the calorie content of Chimichurri Salad with Steak?
A typical serving 1 salad (234 grams) of Chimichurri Salad with Steak contains approximately 410 calories.
You can check the exact calorie content by logging Chimichurri Salad with Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chimichurri Salad with Steak have?
The amount of fat in Chimichurri Salad with Steak depends on the ingredients and preparation method. On average, one serving 1 salad (234 grams) of Chimichurri Salad with Steak contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chimichurri Salad with Steak have?
The protein content in Chimichurri Salad with Steak depends on the ingredients exists in it. On average, 1 salad (234 grams) of Chimichurri Salad with Steak contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Chimichurri Salad with Steak, Download Nutribit app for healthier you!
How much sugar does a Chimichurri Salad with Steak have?
On average, 1 salad (234 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chimichurri Salad with Steak.
How Much carbohydrates (carbs) is in Chimichurri Salad with Steak?
The amount of carbohydrates (carbs) in Chimichurri Salad with Steak depends on its serving size and preparation. On average, 1 salad (234 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chimichurri Salad with Steak.
How Much Fiber is in Chimichurri Salad with Steak?
Chimichurri Salad with Steak contains approximately 3 grams of fiber in 1 salad (234 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chimichurri Salad with Steak for healthier you!
What vitamins and minerals are in a Chimichurri Salad with Steak?
Vitamins in Chimichurri Salad with Steak:
Chimichurri Salad with Steak contains following minerals:
General
Does Chimichurri Salad with Steak contain caffeine?
Chimichurri Salad with Steak does not contain any caffeine.
Does Chimichurri Salad with Steak contain alcohol?
Chimichurri Salad with Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chimichurri Salad with Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chimichurri Salad with Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chimichurri Salad with Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chimichurri Salad with Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chimichurri Salad with Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chimichurri Salad with Steak for free?
Yes! Since Chimichurri Salad with Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chimichurri Salad with Steak with water tracking feature?
Nutribit automatically calculates the water content of Chimichurri Salad with Steak and adds it to your daily hydration log. Simply log Chimichurri Salad with Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chimichurri Salad with Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chimichurri Salad with Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chimichurri Salad with Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chimichurri Salad with Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chimichurri Salad with Steak
Protein and Vitamin A in Chimichurri Salad with Steak supports bone health.
Protein in Chimichurri Salad with Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chimichurri Salad with Steak contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chimichurri Salad with Steak supports building and repairing tissues.
Builds and repairs tissues in Chimichurri Salad with Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chimichurri Salad with Steak supports immune function.
Supports immune function in Chimichurri Salad with Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chimichurri Salad with Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chimichurri Salad with Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chimichurri Salad with Steak provides energy.
Provides energy in Chimichurri Salad with Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chimichurri Salad with Steak supports muscle growth and strength.
Supports muscle growth and strength in Chimichurri Salad with Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chimichurri Salad with Steak helps in weight management.
Helps in weight management in Chimichurri Salad with Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chimichurri Salad with Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chimichurri Salad with Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chimichurri Salad with Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Chimichurri Salad with Steak is essential for the health and growth of hair, skin, and nails.
Protein in Chimichurri Salad with Steak regulates blood sugar levels.
Regulates blood sugar levels in Chimichurri Salad with Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chimichurri Salad with Steak supports eye health.
Vitamin A in Chimichurri Salad with Steak is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chimichurri Salad with Steak boosts immune function.
Vitamin A in Chimichurri Salad with Steak helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chimichurri Salad with Steak promotes healthy skin.
Vitamin A in Chimichurri Salad with Steak supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chimichurri Salad with Steak enhances reproductive health.
Vitamin A in Chimichurri Salad with Steak plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chimichurri Salad with Steak reduces the risk of certain cancers.
Vitamin A in Chimichurri Salad with Steak helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chimichurri Salad with Steak promotes healthy development during pregnancy.
Vitamin A in Chimichurri Salad with Steak is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chimichurri Salad with Steak maintains healthy mucous membranes.
Vitamin A in Chimichurri Salad with Steak helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chimichurri Salad with Steak improves wound healing.
Vitamin A in Chimichurri Salad with Steak promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chimichurri Salad with Steak may reduce the risk of macular degeneration.
Vitamin A in Chimichurri Salad with Steak, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chimichurri Salad with Steak supports fluid balance.
Maintains Fluid Balance in Chimichurri Salad with Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chimichurri Salad with Steak supports nerve function.
Supports Nerve Function in Chimichurri Salad with Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chimichurri Salad with Steak helps regulate blood pressure.
Regulates Blood Pressure in Chimichurri Salad with Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chimichurri Salad with Steak supports muscle function.
Aids Muscle Function in Chimichurri Salad with Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chimichurri Salad with Steak aids nutrient absorption.
Improves Nutrient Absorption in Chimichurri Salad with Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chimichurri Salad with Steak helps balance pH levels.
Balances pH Levels in Chimichurri Salad with Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chimichurri Salad with Steak supports bone health.
Supports Bone Health in Chimichurri Salad with Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 salad Chimichurri Salad with Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.