Garlic Roasted Radishes

Side Dish, Low Calorie

Total Energy

100

kcal

32.26

% from carbs

9.68

% from protein

58.06

% from fats

In 150 g

% daily value


Total Fat

8g

12.3%


Saturated

1g

5%


Polyunsaturated

1g


Monounsaturated

4g



Sodium, Na

300mg

13%


Potassium, K

50mg

1.1%


Total Carbohydrates

10g

3.6%


Fiber

5g

17.9%


Sugars

2g

4%


Protein

3g

6%


Water

120g





Vitamin A, RAE

20UG


Vitamin C, total ascorbic acid

10mg


Vitamin E

0.5MG_ATE


Folic acid

10UG


Iron, Fe

0.6mg


Calcium, Ca

20mg


Zinc, Zn

1mg


Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Roasted Radishes

A typical serving 1 serving of Garlic Roasted Radishes (150 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Roasted Radishes depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Garlic Roasted Radishes contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Roasted Radishes depends on the ingredients exists in it. On average, 1 serving of Garlic Roasted Radishes (about 150 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 10 grams of carbohydrates.

Garlic Roasted Radishes contains approximately 5 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 1 serving Garlic Roasted Radishes

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.