Roasted Chickpeas, Roasted Garlic

Bush's Best

21.39

% from protein

64.17

% from carbs

64.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
360
% Daily value*
Total Fat 6 g
9.2%
Sodium, Na 600 mg
26.1%
Potassium, K 760 mg
16.2%
Total Carbohydrates 60 g
21.8%
Fiber 36 g
128.6%
Sugars 4 g
8%
Protein 20 g
40%
Calcium 0 mg
Iron 2.9 mg

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Roasted Chickpeas, Roasted Garlic Nutrients FAQs

Nutrients

What is the calorie content of Roasted Chickpeas, Roasted Garlic?

A typical serving 0.25 cup (28 grams) of Roasted Chickpeas, Roasted Garlic contains approximately 90 calories.

You can check the exact calorie content by logging Roasted Chickpeas, Roasted Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Chickpeas, Roasted Garlic have?

The amount of fat in Roasted Chickpeas, Roasted Garlic depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Roasted Chickpeas, Roasted Garlic contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Chickpeas, Roasted Garlic have?

The protein content in Roasted Chickpeas, Roasted Garlic depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Roasted Chickpeas, Roasted Garlic contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Chickpeas, Roasted Garlic, Download Nutribit app for healthier you!

How much sugar does a Roasted Chickpeas, Roasted Garlic have?

On average, 0.25 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Chickpeas, Roasted Garlic.

How Much carbohydrates (carbs) is in Roasted Chickpeas, Roasted Garlic?

The amount of carbohydrates (carbs) in Roasted Chickpeas, Roasted Garlic depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Chickpeas, Roasted Garlic.

How Much Fiber is in Roasted Chickpeas, Roasted Garlic?

Roasted Chickpeas, Roasted Garlic contains approximately 9 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Chickpeas, Roasted Garlic for healthier you!

What vitamins and minerals are in a Roasted Chickpeas, Roasted Garlic?

Roasted Chickpeas, Roasted Garlic contains following minerals:

  • Roasted Chickpeas, Roasted Garlic has 150mg of Sodium, Na.
  • Roasted Chickpeas, Roasted Garlic has 190mg of Potassium, K.
  • Roasted Chickpeas, Roasted Garlic has 0.72mg of Iron.

General

Does Roasted Chickpeas, Roasted Garlic contain caffeine?

Roasted Chickpeas, Roasted Garlic does not contain any caffeine.

Does Roasted Chickpeas, Roasted Garlic contain alcohol?

Roasted Chickpeas, Roasted Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Chickpeas, Roasted Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Chickpeas, Roasted Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Chickpeas, Roasted Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Chickpeas, Roasted Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Chickpeas, Roasted Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Chickpeas, Roasted Garlic for free?

Yes! Since Roasted Chickpeas, Roasted Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Chickpeas, Roasted Garlic with water tracking feature?

Nutribit automatically calculates the water content of Roasted Chickpeas, Roasted Garlic and adds it to your daily hydration log. Simply log Roasted Chickpeas, Roasted Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Chickpeas, Roasted Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Chickpeas, Roasted Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Chickpeas, Roasted Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Chickpeas, Roasted Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Chickpeas, Roasted Garlic

Fiber in Roasted Chickpeas, Roasted Garlic supports digestion.

Fiber in Roasted Chickpeas, Roasted Garlic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roasted Chickpeas, Roasted Garlic supports heart health.

Soluble fiber in Roasted Chickpeas, Roasted Garlic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roasted Chickpeas, Roasted Garlic aids in weight management.

Fiber-rich foods in Roasted Chickpeas, Roasted Garlic increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roasted Chickpeas, Roasted Garlic regulates blood sugar.

Fiber in Roasted Chickpeas, Roasted Garlic helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roasted Chickpeas, Roasted Garlic promotes gut health.

Fiber in Roasted Chickpeas, Roasted Garlic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roasted Chickpeas, Roasted Garlic lowers the risk of colon cancer.

A high-fiber diet from Roasted Chickpeas, Roasted Garlic is linked to a reduced risk of colon cancer.

Fiber in Roasted Chickpeas, Roasted Garlic improves skin health.

Fiber in Roasted Chickpeas, Roasted Garlic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roasted Chickpeas, Roasted Garlic helps lower blood pressure.

Adequate fiber in Roasted Chickpeas, Roasted Garlic may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roasted Chickpeas, Roasted Garlic boosts immune function.

Fiber in Roasted Chickpeas, Roasted Garlic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roasted Chickpeas, Roasted Garlic reduces the risk of type 2 diabetes.

Fiber in Roasted Chickpeas, Roasted Garlic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup Roasted Chickpeas, Roasted Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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