Garlic Butter Mushrooms

Side Dish, High-Fat

17.7

% from protein

10.62

% from carbs

10.62

% from fat
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Nutrition Facts

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Serving size
In 180 g(180g)
Amount per serving
Calories
220
% Daily value*

Total Fat 18 g
27.7%

Saturated 7 g
35%

Polyunsaturated 4 g

Monounsaturated 6 g

Sodium, Na 250 mg
10.9%

Potassium, K 50 mg
1.1%

Total Carbohydrates 6 g
2.2%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 10 g
20%

Water 90 g

Vitamin A, RAE 150 UG

Vitamin E 1 MG_ATE

Vitamin C 8 mg

Biotin 10 UG

Folic acid 10 UG

Calcium 70 mg

Iron 1.5 mg

Magnesium 20 mg

Zinc 1 mg

Garlic Butter Mushrooms Nutrients FAQs

Nutrients

What is the calorie content of Garlic Butter Mushrooms?

A typical serving 1 serving (180 grams) of Garlic Butter Mushrooms contains approximately 220 calories.

You can check the exact calorie content by logging Garlic Butter Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Butter Mushrooms have?

The amount of fat in Garlic Butter Mushrooms depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Garlic Butter Mushrooms contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Butter Mushrooms have?

The protein content in Garlic Butter Mushrooms depends on the ingredients exists in it. On average, 1 serving (180 grams) of Garlic Butter Mushrooms contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Butter Mushrooms, Download Nutribit app for healthier you!

How much sugar does a Garlic Butter Mushrooms have?

On average, 1 serving (180 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Butter Mushrooms.

How Much carbohydrates (carbs) is in Garlic Butter Mushrooms?

The amount of carbohydrates (carbs) in Garlic Butter Mushrooms depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Butter Mushrooms.

How Much Fiber is in Garlic Butter Mushrooms?

Garlic Butter Mushrooms contains approximately 2 grams of fiber in 1 serving (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Butter Mushrooms for healthier you!

What vitamins and minerals are in a Garlic Butter Mushrooms?

Vitamins in Garlic Butter Mushrooms:

  • Vitamin C:Garlic Butter Mushrooms has 8 mg of Vitamin C.

Garlic Butter Mushrooms contains following minerals:

  • Garlic Butter Mushrooms has 70mg of Calcium.
  • Garlic Butter Mushrooms has 250mg of Sodium, Na.
  • Garlic Butter Mushrooms has 50mg of Potassium, K.
  • Garlic Butter Mushrooms has 1.5mg of Iron.

General

Does Garlic Butter Mushrooms contain caffeine?

Garlic Butter Mushrooms does not contain any caffeine.

Does Garlic Butter Mushrooms contain alcohol?

Garlic Butter Mushrooms does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Butter Mushrooms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Butter Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Butter Mushrooms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Butter Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Butter Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Butter Mushrooms for free?

Yes! Since Garlic Butter Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Butter Mushrooms with water tracking feature?

Nutribit automatically calculates the water content of Garlic Butter Mushrooms and adds it to your daily hydration log. Simply log Garlic Butter Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Butter Mushrooms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Butter Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Butter Mushrooms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Butter Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Butter Mushrooms

Protein in Garlic Butter Mushrooms supports building and repairing tissues.

Builds and repairs tissues in Garlic Butter Mushrooms is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garlic Butter Mushrooms supports immune function.

Supports immune function in Garlic Butter Mushrooms is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garlic Butter Mushrooms helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garlic Butter Mushrooms is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garlic Butter Mushrooms provides energy.

Provides energy in Garlic Butter Mushrooms can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garlic Butter Mushrooms supports muscle growth and strength.

Supports muscle growth and strength in Garlic Butter Mushrooms is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garlic Butter Mushrooms helps in weight management.

Helps in weight management in Garlic Butter Mushrooms promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garlic Butter Mushrooms aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garlic Butter Mushrooms is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garlic Butter Mushrooms supports bone health.

Supports bone health in Garlic Butter Mushrooms plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Garlic Butter Mushrooms improves skin, hair, and nails.

Improves skin, hair, and nails in Garlic Butter Mushrooms is essential for the health and growth of hair, skin, and nails.

Protein in Garlic Butter Mushrooms regulates blood sugar levels.

Regulates blood sugar levels in Garlic Butter Mushrooms helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Garlic Butter Mushrooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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