Side Garlic Sauteed Mushrooms

Crabby Joe's

13.46

% from protein

17.31

% from carbs

17.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.14285714285714285 oz
Amount per serving
Calories
28.6
% Daily value*
Total Fat 2.3 g
3.5%
Saturated 0.4 g
1.8%
Trans Fats 0.1 g
Sodium, Na 62.9 mg
2.7%
Total Carbohydrates 1.3 g
0.5%
Fiber 0.3 g
1%
Sugars 0.6 g
1.1%
Protein 1 g
2%
Vitamin A 0 IU
Vitamin C 0.5 mg
Calcium 14.9 mg
Iron 0.2 mg

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Side Garlic Sauteed Mushrooms Nutrients FAQs

Nutrients

What is the calorie content of Side Garlic Sauteed Mushrooms?

A typical serving 7 oz of Side Garlic Sauteed Mushrooms contains approximately 200 calories.

You can check the exact calorie content by logging Side Garlic Sauteed Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side Garlic Sauteed Mushrooms have?

The amount of fat in Side Garlic Sauteed Mushrooms depends on the ingredients and preparation method. On average, one serving 7 oz of Side Garlic Sauteed Mushrooms contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side Garlic Sauteed Mushrooms have?

The protein content in Side Garlic Sauteed Mushrooms depends on the ingredients exists in it. On average, 7 oz of Side Garlic Sauteed Mushrooms contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Side Garlic Sauteed Mushrooms, Download Nutribit app for healthier you!

How much sugar does a Side Garlic Sauteed Mushrooms have?

On average, 7 oz contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Garlic Sauteed Mushrooms.

How Much carbohydrates (carbs) is in Side Garlic Sauteed Mushrooms?

The amount of carbohydrates (carbs) in Side Garlic Sauteed Mushrooms depends on its serving size and preparation. On average, 7 oz contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side Garlic Sauteed Mushrooms.

How Much Fiber is in Side Garlic Sauteed Mushrooms?

Side Garlic Sauteed Mushrooms contains approximately 2 grams of fiber in 7 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Side Garlic Sauteed Mushrooms for healthier you!

What vitamins and minerals are in a Side Garlic Sauteed Mushrooms?

Vitamins in Side Garlic Sauteed Mushrooms:

  • Vitamin C:Side Garlic Sauteed Mushrooms has 3.6 mg of Vitamin C.

Side Garlic Sauteed Mushrooms contains following minerals:

  • Side Garlic Sauteed Mushrooms has 104mg of Calcium.
  • Side Garlic Sauteed Mushrooms has 440mg of Sodium, Na.
  • Side Garlic Sauteed Mushrooms has 1.44mg of Iron.

General

Does Side Garlic Sauteed Mushrooms contain caffeine?

Side Garlic Sauteed Mushrooms does not contain any caffeine.

Does Side Garlic Sauteed Mushrooms contain alcohol?

Side Garlic Sauteed Mushrooms does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side Garlic Sauteed Mushrooms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Garlic Sauteed Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side Garlic Sauteed Mushrooms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side Garlic Sauteed Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Garlic Sauteed Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side Garlic Sauteed Mushrooms for free?

Yes! Since Side Garlic Sauteed Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side Garlic Sauteed Mushrooms with water tracking feature?

Nutribit automatically calculates the water content of Side Garlic Sauteed Mushrooms and adds it to your daily hydration log. Simply log Side Garlic Sauteed Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side Garlic Sauteed Mushrooms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side Garlic Sauteed Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side Garlic Sauteed Mushrooms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side Garlic Sauteed Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side Garlic Sauteed Mushrooms

Sodium, Na in Side Garlic Sauteed Mushrooms supports fluid balance.

Maintains Fluid Balance in Side Garlic Sauteed Mushrooms helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Side Garlic Sauteed Mushrooms supports nerve function.

Supports Nerve Function in Side Garlic Sauteed Mushrooms helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Side Garlic Sauteed Mushrooms helps regulate blood pressure.

Regulates Blood Pressure in Side Garlic Sauteed Mushrooms helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Side Garlic Sauteed Mushrooms supports muscle function.

Aids Muscle Function in Side Garlic Sauteed Mushrooms helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Side Garlic Sauteed Mushrooms aids nutrient absorption.

Improves Nutrient Absorption in Side Garlic Sauteed Mushrooms assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Side Garlic Sauteed Mushrooms helps balance pH levels.

Balances pH Levels in Side Garlic Sauteed Mushrooms helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Side Garlic Sauteed Mushrooms supports bone health.

Supports Bone Health in Side Garlic Sauteed Mushrooms helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 7 oz Side Garlic Sauteed Mushrooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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