Lemon Butter Green Beans

Side Dish, High in fats, low in protein

Total Energy

180

kcal

25.16

% from carbs

12.58

% from protein

62.26

% from fats

In 150 g

% daily value


Total Fat

11g

16.9%


Saturated

5g

25%


Polyunsaturated

3g


Monounsaturated

3g



Sodium, Na

150mg

6.5%


Potassium, K

30mg

0.6%


Total Carbohydrates

10g

3.6%


Fiber

4g

14.3%


Sugars

2g

4%


Starch

6g


Protein

5g

10%


Water

130g





Vitamin A, RAE

500UG


Vitamin C, total ascorbic acid

15mg


Vitamin E

1MG_ATE


Iron, Fe

2mg


Calcium, Ca

50mg


Zinc, Zn

0.5mg


Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Butter Green Beans

A typical serving 1 serving of Lemon Butter Green Beans (150 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Butter Green Beans depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Lemon Butter Green Beans contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Butter Green Beans depends on the ingredients exists in it. On average, 1 serving of Lemon Butter Green Beans (about 150 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 10 grams of carbohydrates.

Lemon Butter Green Beans contains approximately 4 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Lemon Butter Green Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.