Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter
Aqua Star Smart Seafood
20
% from protein28.57
% from carbs28.57
% from fatNutrition Facts
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Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter Nutrients FAQs
Nutrients
- Vitamin D:Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter has 40 IU of Vitamin D.
- Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter has 73mg of Calcium.
- Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter has 750mg of Sodium, Na.
- Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter has 998mg of Potassium, K.
- Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter has 2mg of Iron.
What is the calorie content of Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter?
A typical serving 1 tray (340 grams) of Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter contains approximately 420 calories.
You can check the exact calorie content by logging Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter have?
The amount of fat in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter have?
The protein content in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter depends on the ingredients exists in it. On average, 1 tray (340 grams) of Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter, Download Nutribit app for healthier you!
How much sugar does a Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter have?
On average, 1 tray (340 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter.
How Much carbohydrates (carbs) is in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter?
The amount of carbohydrates (carbs) in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter depends on its serving size and preparation. On average, 1 tray (340 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter.
How Much Fiber is in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter?
Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter contains approximately 5 grams of fiber in 1 tray (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter for healthier you!
What vitamins and minerals are in a Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter?
Vitamins in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter:
Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter contains following minerals:
General
Does Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter contain caffeine?
Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter does not contain any caffeine.
Does Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter contain alcohol?
Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter for free?
Yes! Since Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter with water tracking feature?
Nutribit automatically calculates the water content of Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter and adds it to your daily hydration log. Simply log Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter
Fiber and Potassium, K in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter supports heart health.
Soluble fiber in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter regulates blood sugar.
Fiber in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter supports building and repairing tissues.
Builds and repairs tissues in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter supports immune function.
Supports immune function in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter provides energy.
Provides energy in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter supports muscle growth and strength.
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Protein in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter helps in weight management.
Helps in weight management in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter supports bone health.
Supports bone health in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter improves skin, hair, and nails.
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Protein in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter regulates blood sugar levels.
Regulates blood sugar levels in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter supports digestion.
Fiber in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
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Fiber in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter promotes gut health.
Fiber in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter lowers the risk of colon cancer.
A high-fiber diet from Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter is linked to a reduced risk of colon cancer.
Fiber in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter improves skin health.
Fiber in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter helps lower blood pressure.
Adequate fiber in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter boosts immune function.
Fiber in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter reduces the risk of type 2 diabetes.
Fiber in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter supports fluid balance.
Maintains Fluid Balance in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter supports nerve function.
Supports Nerve Function in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter helps regulate blood pressure.
Regulates Blood Pressure in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter supports muscle function.
Aids Muscle Function in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter aids nutrient absorption.
Improves Nutrient Absorption in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter helps balance pH levels.
Balances pH Levels in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter supports bone health.
Supports Bone Health in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter supports muscle function.
Muscle Function in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter supports bone health.
Bone Health in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter supports fluid balance.
Fluid Balance in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter supports nerve function.
Nerve Function in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter reduces water retention.
Reduces Water Retention in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter helps reduce hypertension.
Adequate Reduces Hypertension in Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 420 calories?
The amount of exercise required to burn off 1 tray Lemon Herb Wild Cod With Green Beans, Roasted Seasoned Potatoes & Lemon Herb Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.