Plain English Muffin
Big Y
NaN
% from proteinNaN
% from carbsNaN
% from fatNutrition Facts
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Plain English Muffin Nutrients FAQs
Nutrients
- Plain English Muffin has 195mg of Calcium.
- Plain English Muffin has 160mg of Sodium, Na.
What is the calorie content of Plain English Muffin?
A typical serving 1 muffin of Plain English Muffin contains approximately 80 calories.
You can check the exact calorie content by logging Plain English Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain English Muffin have?
The amount of fat in Plain English Muffin depends on the ingredients and preparation method. On average, one serving 1 muffin of Plain English Muffin contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain English Muffin have?
The protein content in Plain English Muffin depends on the ingredients exists in it. On average, 1 muffin of Plain English Muffin contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Plain English Muffin, Download Nutribit app for healthier you!
How much sugar does a Plain English Muffin have?
On average, 1 muffin contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain English Muffin.
How Much carbohydrates (carbs) is in Plain English Muffin?
The amount of carbohydrates (carbs) in Plain English Muffin depends on its serving size and preparation. On average, 1 muffin contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain English Muffin.
How Much Fiber is in Plain English Muffin?
Plain English Muffin contains approximately 7 grams of fiber in 1 muffin.
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain English Muffin for healthier you!
What vitamins and minerals are in a Plain English Muffin?
Plain English Muffin contains following minerals:
General
Does Plain English Muffin contain caffeine?
Plain English Muffin does not contain any caffeine.
Does Plain English Muffin contain alcohol?
Plain English Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain English Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain English Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain English Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain English Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain English Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain English Muffin for free?
Yes absolutely, Since Plain English Muffin does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain English Muffin with water tracking feature?
Plain English Muffin does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Plain English Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain English Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain English Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain English Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain English Muffin
Fiber in Plain English Muffin supports digestion.
Fiber in Plain English Muffin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Plain English Muffin supports heart health.
Soluble fiber in Plain English Muffin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Plain English Muffin aids in weight management.
Fiber-rich foods in Plain English Muffin increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Plain English Muffin regulates blood sugar.
Fiber in Plain English Muffin helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Plain English Muffin promotes gut health.
Fiber in Plain English Muffin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Plain English Muffin lowers the risk of colon cancer.
A high-fiber diet from Plain English Muffin is linked to a reduced risk of colon cancer.
Fiber in Plain English Muffin improves skin health.
Fiber in Plain English Muffin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Plain English Muffin helps lower blood pressure.
Adequate fiber in Plain English Muffin may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Plain English Muffin boosts immune function.
Fiber in Plain English Muffin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Plain English Muffin reduces the risk of type 2 diabetes.
Fiber in Plain English Muffin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Plain English Muffin supports bone health.
Calcium in Plain English Muffin is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Plain English Muffin supports muscle function.
Calcium in Plain English Muffin plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Plain English Muffin supports heart health.
Calcium in Plain English Muffin helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Plain English Muffin supports nerve transmission.
Calcium in Plain English Muffin is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Plain English Muffin supports blood clotting.
Calcium in Plain English Muffin is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Plain English Muffin supports hormonal secretion.
Calcium in Plain English Muffin regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Plain English Muffin supports weight management.
Calcium in Plain English Muffin may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Plain English Muffin supports dental health.
Calcium in Plain English Muffin strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Plain English Muffin supports blood pressure regulation.
Calcium in Plain English Muffin, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 muffin Plain English Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.