Béarnaise Sauce

Sauce, Rich

3.16

% from protein

2.11

% from carbs

2.11

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
80
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.8 g
9%

Polyunsaturated 1.4 g

Monounsaturated 4.5 g

Sodium, Na 270 mg
11.7%

Potassium, K 70 mg
1.5%

Total Carbohydrates 0.4 g
0.1%

Sugars 0.2 g
0.4%

Protein 0.6 g
1.2%

Water 8 g

Vitamin A, RAE 50 UG

Vitamin E 0.5 MG_ATE

Calcium 12 mg

Iron 0.4 mg

Magnesium 8 mg

Zinc 0.4 mg

Sucrose 0.2 g

Glucose 0.1 g

Béarnaise Sauce Nutrients FAQs

Nutrients

What is the calorie content of Béarnaise Sauce?

A typical serving 1 tbsp (15 grams) of Béarnaise Sauce contains approximately 80 calories.

You can check the exact calorie content by logging Béarnaise Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Béarnaise Sauce have?

The amount of fat in Béarnaise Sauce depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Béarnaise Sauce contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Béarnaise Sauce have?

The protein content in Béarnaise Sauce depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Béarnaise Sauce contains approximately 0.6 grams of protein.

Know your exact protein requirement and how much protein you get from Béarnaise Sauce, Download Nutribit app for healthier you!

How much sugar does a Béarnaise Sauce have?

On average, 1 tbsp (15 grams) contains about 0.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Béarnaise Sauce.

How Much carbohydrates (carbs) is in Béarnaise Sauce?

The amount of carbohydrates (carbs) in Béarnaise Sauce depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 0.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Béarnaise Sauce.

How Much Fiber is in Béarnaise Sauce?

Béarnaise Sauce contains approximately 0 grams of fiber in 1 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Béarnaise Sauce for healthier you!

What vitamins and minerals are in a Béarnaise Sauce?

Béarnaise Sauce contains following minerals:

  • Béarnaise Sauce has 12mg of Calcium.
  • Béarnaise Sauce has 270mg of Sodium, Na.
  • Béarnaise Sauce has 70mg of Potassium, K.
  • Béarnaise Sauce has 0.4mg of Iron.

General

Does Béarnaise Sauce contain caffeine?

Béarnaise Sauce does not contain any caffeine.

Does Béarnaise Sauce contain alcohol?

Béarnaise Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Béarnaise Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Béarnaise Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Béarnaise Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Béarnaise Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Béarnaise Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Béarnaise Sauce for free?

Yes! Since Béarnaise Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Béarnaise Sauce with water tracking feature?

Nutribit automatically calculates the water content of Béarnaise Sauce and adds it to your daily hydration log. Simply log Béarnaise Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Béarnaise Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Béarnaise Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Béarnaise Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Béarnaise Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Béarnaise Sauce

How to burn 80 calories?

The amount of exercise required to burn off 1 tbsp Béarnaise Sauce

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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