Red Currant Jam

Sweet, High Sugar

Total Energy

38

kcal

97.56

% from carbs

0

% from protein

2.44

% from fats

In 15 g

% daily value

Total Fat

0.1g

0.2%

Sodium, Na

1mg

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

8g

16%

Water

11g

Sucrose

8g

Vitamin C, total ascorbic acid

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Red Currant Jam

A typical serving 1 Tbs of Red Currant Jam (15 grams) contains approximately 38 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Currant Jam depends on the ingredients and preparation method. On average, one serving 1 Tbs (15 grams) of Red Currant Jam contains approximately 0.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Currant Jam depends on the ingredients exists in it. On average, 1 Tbs of Red Currant Jam (about 15 grams) contains approximately grams of protein.

On average, 1 Tbs (about 15 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Tbs (about 15 grams) contains about 9 grams of carbohydrates.

Red Currant Jam contains approximately 1 grams of fiber in 1 Tbs (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Black Currant Jam

Sweet, High Sugar

42 kcal

Red Currant Jelly

Publix

50 kcal

Fruit Jelly, Red Currant

McCutcheon's

45 kcal

Red Cherry Jam

Slack's

60 kcal

Red pepper jam

Common Food

803 kcal

Red Raspberry Jam

Common Food

50 kcal

Red Plum Jam

Smucker's

50 kcal

Jam, Red Plum

Hill Country Fare

50 kcal

Jam, Red Raspberry

Publix

50 kcal

Strawberry & Red Currant Fruit Spread

Lidl

20 kcal

Fruit Spread, Seedless, Red Currant

D'Arbo

45 kcal

Extra Red Currant Fruit Spread

Schwartau

45 kcal

Four Red Fruits Jam

Le Pain Quotidien

53 kcal

Homestyle Jam, Red Raspberry

Grandma's Jam House

50 kcal

Red Tart Cherry Jam

Clear Creek Orchard

30 kcal

Red Tomato & Chilli Jam

Rosebud Preserves

234 kcal

Red Raspberry Jam, Seedless

Smucker's

50 kcal

Seedless Jam, Red Raspberry

Smucker's

50 kcal

Seedless Red Raspberry Jam

Smucker's

50 kcal

Seedless, Red Raspberry Jam

Smucker's

50 kcal

Jam, Red Raspberry, Seedless

Smuckers

50 kcal

Pure Red Raspberry Jam

Kraft

60 kcal

Homemade Red Raspberry Jam

Mrs. Miller's

30 kcal

How to burn 38 calories?

The amount of exercise required to burn off 1 Tbs Red Currant Jam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.