Black Currant Jam
Sweet, High Sugar
0
% from protein95.69
% from carbs95.69
% from fatNutrition Facts
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Black Currant Jam Nutrients FAQs
Nutrients
- Vitamin C:Black Currant Jam has 2 mg of Vitamin C.
- Black Currant Jam has 1mg of Sodium, Na.
What is the calorie content of Black Currant Jam?
A typical serving 1 Tbs (15 grams) of Black Currant Jam contains approximately 42 calories.
You can check the exact calorie content by logging Black Currant Jam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Currant Jam have?
The amount of fat in Black Currant Jam depends on the ingredients and preparation method. On average, one serving 1 Tbs (15 grams) of Black Currant Jam contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Currant Jam have?
The protein content in Black Currant Jam depends on the ingredients exists in it. On average, 1 Tbs (15 grams) of Black Currant Jam contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Black Currant Jam, Download Nutribit app for healthier you!
How much sugar does a Black Currant Jam have?
On average, 1 Tbs (15 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Currant Jam.
How Much carbohydrates (carbs) is in Black Currant Jam?
The amount of carbohydrates (carbs) in Black Currant Jam depends on its serving size and preparation. On average, 1 Tbs (15 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Currant Jam.
How Much Fiber is in Black Currant Jam?
Black Currant Jam contains approximately 1 grams of fiber in 1 Tbs (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Currant Jam for healthier you!
What vitamins and minerals are in a Black Currant Jam?
Vitamins in Black Currant Jam:
Black Currant Jam contains following minerals:
General
Does Black Currant Jam contain caffeine?
Black Currant Jam does not contain any caffeine.
Does Black Currant Jam contain alcohol?
Black Currant Jam does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Currant Jam?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Currant Jam and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Currant Jam quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Currant Jam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Currant Jam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Currant Jam for free?
Yes! Since Black Currant Jam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Currant Jam with water tracking feature?
Nutribit automatically calculates the water content of Black Currant Jam and adds it to your daily hydration log. Simply log Black Currant Jam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Currant Jam as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Currant Jam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Currant Jam nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Currant Jam data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Currant Jam
How to burn 42 calories?
The amount of exercise required to burn off 1 Tbs Black Currant Jam
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.