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Red Bean Jam Wafer

Jfc International Inc.

104

kcal Energy

91.9%

% from carbs

3.8%

% from protein

4.3%

% from fats

In 32.5 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32.5 g
Calories
104

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 3 mg
0.1%
Potassium, K 0 mg
Total Carbohydrates 24 g
8.7%
Fiber 1 g
3.6%
Sugars 23 g
46%
Protein 1 g
2%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0 mg
Sugars, added 20 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Bean Jam Wafer

Nutrients

What is the calorie content of Red Bean Jam Wafer?

A typical serving 1 pcs of Red Bean Jam Wafer (32.5 grams) contains approximately 104 calories. You can check the exact calorie content by logging Red Bean Jam Wafer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Bean Jam Wafer have?

The amount of fat in Red Bean Jam Wafer depends on the ingredients and preparation method. On average, one serving 1 pcs (32.5 grams) of Red Bean Jam Wafer contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Red Bean Jam Wafer have?

The protein content in Red Bean Jam Wafer depends on the ingredients exists in it. On average, 1 pcs of Red Bean Jam Wafer (about 32.5 grams) contains approximately 1 grams of protein.

Is Red Bean Jam Wafer a good source of protein?

The protein content in Red Bean Jam Wafer depends on the ingredients exists in it. On average, 1 pcs of Red Bean Jam Wafer (about 32.5 grams) contains approximately 1 grams of protein.

How much sugar does a Red Bean Jam Wafer have?

On average, 1 pcs (about 32.5 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Red Bean Jam Wafer contain added sugar?

On average, 1 pcs (about 32.5 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Red Bean Jam Wafer?

On average, 1 pcs (about 32.5 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Red Bean Jam Wafer?

Red Bean Jam Wafer contains approximately 1 grams of fiber in 1 pcs (about 32.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Red Bean Jam Wafer?

Red Bean Jam Wafer contains approximately 1 grams of fiber in 1 pcs (about 32.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Red Bean Jam Wafer suitable for vegans?

Red Bean Jam Wafer contains approximately 1 grams of fiber in 1 pcs (about 32.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red Bean Jam Wafer contain caffeine?

Red Bean Jam Wafer contains approximately 1 grams of fiber in 1 pcs (about 32.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red Bean Jam Wafer contain alcohol?

Red Bean Jam Wafer contains approximately 1 grams of fiber in 1 pcs (about 32.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Red Bean Jam Wafer healthier?

Red Bean Jam Wafer contains approximately 1 grams of fiber in 1 pcs (about 32.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Red Bean Jam Wafer in Nutribit?

Red Bean Jam Wafer contains approximately 1 grams of fiber in 1 pcs (about 32.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Red Bean Jam Wafer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Bean Jam Wafer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Bean Jam Wafer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Bean Jam Wafer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Bean Jam Wafer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Bean Jam Wafer for free?

Yes! Since Red Bean Jam Wafer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Bean Jam Wafer with water tracking feature?

Nutribit automatically calculates the water content of Red Bean Jam Wafer and adds it to your daily hydration log. Simply log Red Bean Jam Wafer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Bean Jam Wafer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Bean Jam Wafer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Bean Jam Wafer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Bean Jam Wafer data can be accessed offline in the Nutribit app anytime anywhere!