Elderberry Jam
Sweet, High Sugar
0
% from protein96.07
% from carbs96.07
% from fatNutrition Facts
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Elderberry Jam Nutrients FAQs
Nutrients
- Vitamin C:Elderberry Jam has 1 mg of Vitamin C.
- Elderberry Jam has 1mg of Sodium, Na.
What is the calorie content of Elderberry Jam?
A typical serving 1 Tbs (15 grams) of Elderberry Jam contains approximately 43 calories.
You can check the exact calorie content by logging Elderberry Jam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Elderberry Jam have?
The amount of fat in Elderberry Jam depends on the ingredients and preparation method. On average, one serving 1 Tbs (15 grams) of Elderberry Jam contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Elderberry Jam have?
The protein content in Elderberry Jam depends on the ingredients exists in it. On average, 1 Tbs (15 grams) of Elderberry Jam contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Elderberry Jam, Download Nutribit app for healthier you!
How much sugar does a Elderberry Jam have?
On average, 1 Tbs (15 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Elderberry Jam.
How Much carbohydrates (carbs) is in Elderberry Jam?
The amount of carbohydrates (carbs) in Elderberry Jam depends on its serving size and preparation. On average, 1 Tbs (15 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Elderberry Jam.
How Much Fiber is in Elderberry Jam?
Elderberry Jam contains approximately 1 grams of fiber in 1 Tbs (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Elderberry Jam for healthier you!
What vitamins and minerals are in a Elderberry Jam?
Vitamins in Elderberry Jam:
Elderberry Jam contains following minerals:
General
Does Elderberry Jam contain caffeine?
Elderberry Jam does not contain any caffeine.
Does Elderberry Jam contain alcohol?
Elderberry Jam does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Elderberry Jam?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Elderberry Jam and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Elderberry Jam quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Elderberry Jam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Elderberry Jam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Elderberry Jam for free?
Yes! Since Elderberry Jam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Elderberry Jam with water tracking feature?
Nutribit automatically calculates the water content of Elderberry Jam and adds it to your daily hydration log. Simply log Elderberry Jam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Elderberry Jam as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Elderberry Jam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Elderberry Jam nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Elderberry Jam data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Elderberry Jam
How to burn 43 calories?
The amount of exercise required to burn off 1 Tbs Elderberry Jam
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.