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Sweet, High Sugar
43
kcal Energy
96.1%
% from carbs
0%
% from protein
3.9%
% from fats
In 15 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 15 tbsp
44
kcal
Serving Size: 20 tablespoon
10
kcal
Serving Size: 20 tbsp
30
kcal
Serving Size: 20 tbsp
50
kcal
Serving Size: 20 tbsp
10
kcal
Serving Size: 15 tbsp
40
kcal
Serving Size: 15 tbsp
40
kcal
Serving Size: 14 tbsp
35
kcal
Serving Size: 18 tbsp.
50
kcal
Serving Size: 5 teaspoon
10
kcal
Serving Size: Slices
320
kcal
Serving Size: 28 cups
140
kcal
Serving Size: 28 cups
170
kcal
Serving Size: 355 fl. oz.
50
kcal
Serving Size: 20 tbsp
50
kcal
Serving Size: 120 oz
15
kcal
Serving Size: 360 fl oz
50
kcal
Serving Size: lozenge
5
kcal
Serving Size: 5 teaspoon
15
kcal
Serving Size: 240 fl oz
140
kcal
Serving Size: gummies
15
kcal
Serving Size: gummies
20
kcal
Serving Size: 473 fl oz
60
kcal
A typical serving 1 Tbs of Elderberry Jam (15 grams) contains approximately 43 calories. You can check the exact calorie content by logging Elderberry Jam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Elderberry Jam depends on the ingredients and preparation method. On average, one serving 1 Tbs (15 grams) of Elderberry Jam contains approximately 0.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Elderberry Jam depends on the ingredients exists in it. On average, 1 Tbs of Elderberry Jam (about 15 grams) contains approximately grams of protein.
The protein content in Elderberry Jam depends on the ingredients exists in it. On average, 1 Tbs of Elderberry Jam (about 15 grams) contains approximately grams of protein.
On average, 1 Tbs (about 15 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Tbs (about 15 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Tbs (about 15 grams) contains about 11 grams of carbohydrates.
Elderberry Jam contains approximately 1 grams of fiber in 1 Tbs (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Elderberry Jam contains approximately 1 grams of fiber in 1 Tbs (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Elderberry Jam contains approximately 1 grams of fiber in 1 Tbs (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Elderberry Jam contains approximately 1 grams of fiber in 1 Tbs (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Elderberry Jam contains approximately 1 grams of fiber in 1 Tbs (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Elderberry Jam contains approximately 1 grams of fiber in 1 Tbs (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Elderberry Jam contains approximately 1 grams of fiber in 1 Tbs (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Elderberry Jam and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Elderberry Jam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Elderberry Jam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Elderberry Jam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Elderberry Jam and adds it to your daily hydration log. Simply log Elderberry Jam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Elderberry Jam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Elderberry Jam data can be accessed offline in the Nutribit app anytime anywhere!