Passion Fruit Jam
Sweet, Fruit-based spread
0.69
% from protein96.22
% from carbs96.22
% from fatNutrition Facts
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Passion Fruit Jam Nutrients FAQs
Nutrients
- Passion Fruit Jam has 6mg of Calcium.
- Passion Fruit Jam has 3mg of Sodium, Na.
- Passion Fruit Jam has 40mg of Potassium, K.
What is the calorie content of Passion Fruit Jam?
A typical serving 1 tbsp (20 grams) of Passion Fruit Jam contains approximately 55 calories.
You can check the exact calorie content by logging Passion Fruit Jam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Passion Fruit Jam have?
The amount of fat in Passion Fruit Jam depends on the ingredients and preparation method. On average, one serving 1 tbsp (20 grams) of Passion Fruit Jam contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Passion Fruit Jam have?
The protein content in Passion Fruit Jam depends on the ingredients exists in it. On average, 1 tbsp (20 grams) of Passion Fruit Jam contains approximately 0.1 grams of protein.
Know your exact protein requirement and how much protein you get from Passion Fruit Jam, Download Nutribit app for healthier you!
How much sugar does a Passion Fruit Jam have?
On average, 1 tbsp (20 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Passion Fruit Jam.
How Much carbohydrates (carbs) is in Passion Fruit Jam?
The amount of carbohydrates (carbs) in Passion Fruit Jam depends on its serving size and preparation. On average, 1 tbsp (20 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Passion Fruit Jam.
How Much Fiber is in Passion Fruit Jam?
Passion Fruit Jam contains approximately 0.5 grams of fiber in 1 tbsp (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Passion Fruit Jam for healthier you!
What vitamins and minerals are in a Passion Fruit Jam?
Passion Fruit Jam contains following minerals:
General
Does Passion Fruit Jam contain caffeine?
Passion Fruit Jam does not contain any caffeine.
Does Passion Fruit Jam contain alcohol?
Passion Fruit Jam does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Passion Fruit Jam?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Passion Fruit Jam and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Passion Fruit Jam quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Passion Fruit Jam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Passion Fruit Jam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Passion Fruit Jam for free?
Yes! Since Passion Fruit Jam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Passion Fruit Jam with water tracking feature?
Nutribit automatically calculates the water content of Passion Fruit Jam and adds it to your daily hydration log. Simply log Passion Fruit Jam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Passion Fruit Jam as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Passion Fruit Jam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Passion Fruit Jam nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Passion Fruit Jam data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Passion Fruit Jam
How to burn 55 calories?
The amount of exercise required to burn off 1 tbsp Passion Fruit Jam
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.