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Common Food
56
kcal Energy
99.8%
% from carbs
0.2%
% from protein
0%
% from fats
In 21 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 15 tbsp
20
kcal
Serving Size: 15 tbsp
20
kcal
Serving Size: 18 tbsp
50
kcal
Serving Size: 100 g
297
kcal
Serving Size: 10 g
27.47
kcal
Serving Size: 10 g
27.47
kcal
Serving Size: 20 tbsp
50
kcal
Serving Size: 200 jar
300
kcal
Serving Size: 20 tbsp
55
kcal
Serving Size: 20 tbsp
50
kcal
Serving Size: 20 tbsp
42
kcal
Serving Size: 20 tbsp
50
kcal
Serving Size: 100 g
285
kcal
Serving Size: 15 tbsp
20
kcal
Serving Size: 19 tbsp.
40
kcal
Serving Size: 20 tbsp
30
kcal
Serving Size: 15 tbsp
25
kcal
Serving Size: 100 serving
142.59
kcal
Serving Size: 19 tbsp
45
kcal
Serving Size: 22 tbsp
60
kcal
Serving Size: 100 gms
285
kcal
Serving Size: 15 tbsp
25
kcal
Serving Size: Slices
320
kcal
A typical serving 21 grams of Fruit jam (21 grams) contains approximately 55.86 calories. You can check the exact calorie content by logging Fruit jam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Fruit jam depends on the ingredients and preparation method. On average, one serving 21 grams (21 grams) of Fruit jam contains approximately 0.0042 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Fruit jam depends on the ingredients exists in it. On average, 21 grams of Fruit jam (about 21 grams) contains approximately 0.0315 grams of protein.
The protein content in Fruit jam depends on the ingredients exists in it. On average, 21 grams of Fruit jam (about 21 grams) contains approximately 0.0315 grams of protein.
On average, 21 grams (about 21 grams) contains about 10.7562 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 21 grams (about 21 grams) contains about 10.7562 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 21 grams (about 21 grams) contains about 14.6895 grams of carbohydrates.
Fruit jam contains approximately 0.21 grams of fiber in 21 grams (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fruit jam contains approximately 0.21 grams of fiber in 21 grams (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fruit jam contains approximately 0.21 grams of fiber in 21 grams (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fruit jam contains approximately 0.21 grams of fiber in 21 grams (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fruit jam contains approximately 0.21 grams of fiber in 21 grams (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fruit jam contains approximately 0.21 grams of fiber in 21 grams (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fruit jam contains approximately 0.21 grams of fiber in 21 grams (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit jam and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Fruit jam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit jam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Fruit jam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Fruit jam and adds it to your daily hydration log. Simply log Fruit jam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Fruit jam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Fruit jam data can be accessed offline in the Nutribit app anytime anywhere!