Fruit jam

A typical serving 21 grams (21 grams) of Fruit jam contains approximately 56 calories.

You can check the exact calorie content by logging Fruit jam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Fruit jam depends on the ingredients and preparation method. On average, one serving 21 grams (21 grams) of Fruit jam contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Fruit jam depends on the ingredients exists in it. On average, 21 grams (21 grams) of Fruit jam contains approximately 0.03 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit jam, Download Nutribit app for healthier you!

On average, 21 grams (21 grams) contains about 10.76 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit jam.

The amount of carbohydrates (carbs) in Fruit jam depends on its serving size and preparation. On average, 21 grams (21 grams) contains about 14.69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit jam.

Fruit jam contains approximately 0.21 grams of fiber in 21 grams (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit jam for healthier you!

Vitamins in Fruit jam:

• Vitamin A:Fruit jam has 1.05 IU of Vitamin A.
• Vitamin B-6:Fruit jam has 0.0042 mg of Vitamin B-6.
• Vitamin C:Fruit jam has 0.189 mg of Vitamin C.

Fruit jam contains following minerals:

• Fruit jam has 1.47mg of Calcium.
• Fruit jam has 6.3mg of Sodium, Na.
• Fruit jam has 11.34mg of Potassium, K.
• Fruit jam has 0.0399mg of Iron.

Fruit jam does not contain any caffeine.

Fruit jam does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit jam and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Fruit jam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit jam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Fruit jam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Fruit jam and adds it to your daily hydration log. Simply log Fruit jam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Fruit jam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Fruit jam data can be accessed offline in the Nutribit app anytime anywhere!