Cantaloupe Jam
Jam, Sweet
0.87
% from protein95.24
% from carbs95.24
% from fatNutrition Facts
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Cantaloupe Jam Nutrients FAQs
Nutrients
- Cantaloupe Jam has 22mg of Calcium.
What is the calorie content of Cantaloupe Jam?
A typical serving 1 tbsp (20 grams) of Cantaloupe Jam contains approximately 43 calories.
You can check the exact calorie content by logging Cantaloupe Jam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cantaloupe Jam have?
The amount of fat in Cantaloupe Jam depends on the ingredients and preparation method. On average, one serving 1 tbsp (20 grams) of Cantaloupe Jam contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cantaloupe Jam have?
The protein content in Cantaloupe Jam depends on the ingredients exists in it. On average, 1 tbsp (20 grams) of Cantaloupe Jam contains approximately 0.1 grams of protein.
Know your exact protein requirement and how much protein you get from Cantaloupe Jam, Download Nutribit app for healthier you!
How much sugar does a Cantaloupe Jam have?
On average, 1 tbsp (20 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cantaloupe Jam.
How Much carbohydrates (carbs) is in Cantaloupe Jam?
The amount of carbohydrates (carbs) in Cantaloupe Jam depends on its serving size and preparation. On average, 1 tbsp (20 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cantaloupe Jam.
How Much Fiber is in Cantaloupe Jam?
Cantaloupe Jam contains approximately 1 grams of fiber in 1 tbsp (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cantaloupe Jam for healthier you!
What vitamins and minerals are in a Cantaloupe Jam?
Cantaloupe Jam contains following minerals:
General
Does Cantaloupe Jam contain caffeine?
Cantaloupe Jam does not contain any caffeine.
Does Cantaloupe Jam contain alcohol?
Cantaloupe Jam does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cantaloupe Jam?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cantaloupe Jam and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cantaloupe Jam quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cantaloupe Jam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cantaloupe Jam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cantaloupe Jam for free?
Yes! Since Cantaloupe Jam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cantaloupe Jam with water tracking feature?
Nutribit automatically calculates the water content of Cantaloupe Jam and adds it to your daily hydration log. Simply log Cantaloupe Jam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cantaloupe Jam as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cantaloupe Jam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cantaloupe Jam nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cantaloupe Jam data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cantaloupe Jam
How to burn 43 calories?
The amount of exercise required to burn off 1 tbsp Cantaloupe Jam
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.