Ginger Jam
Savory, Sweet with a ginger kick
0
% from protein98
% from carbs98
% from fatNutrition Facts
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Ginger Jam Nutrients FAQs
Nutrients
- Vitamin C:Ginger Jam has 1 mg of Vitamin C.
- Ginger Jam has 2mg of Calcium.
- Ginger Jam has 16mg of Potassium, K.
- Ginger Jam has 0.2mg of Iron.
What is the calorie content of Ginger Jam?
A typical serving 1 Tbs (20 grams) of Ginger Jam contains approximately 41 calories.
You can check the exact calorie content by logging Ginger Jam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ginger Jam have?
The amount of fat in Ginger Jam depends on the ingredients and preparation method. On average, one serving 1 Tbs (20 grams) of Ginger Jam contains approximately 0.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ginger Jam have?
The protein content in Ginger Jam depends on the ingredients exists in it. On average, 1 Tbs (20 grams) of Ginger Jam contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Ginger Jam, Download Nutribit app for healthier you!
How much sugar does a Ginger Jam have?
On average, 1 Tbs (20 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Jam.
How Much carbohydrates (carbs) is in Ginger Jam?
The amount of carbohydrates (carbs) in Ginger Jam depends on its serving size and preparation. On average, 1 Tbs (20 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ginger Jam.
How Much Fiber is in Ginger Jam?
Ginger Jam contains approximately 0 grams of fiber in 1 Tbs (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Jam for healthier you!
What vitamins and minerals are in a Ginger Jam?
Vitamins in Ginger Jam:
Ginger Jam contains following minerals:
General
Does Ginger Jam contain caffeine?
Ginger Jam does not contain any caffeine.
Does Ginger Jam contain alcohol?
Ginger Jam does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ginger Jam?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Jam and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ginger Jam quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ginger Jam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Jam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ginger Jam for free?
Yes! Since Ginger Jam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ginger Jam with water tracking feature?
Nutribit automatically calculates the water content of Ginger Jam and adds it to your daily hydration log. Simply log Ginger Jam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ginger Jam as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ginger Jam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ginger Jam nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ginger Jam data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ginger Jam
How to burn 41 calories?
The amount of exercise required to burn off 1 Tbs Ginger Jam
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.